Specialties

  • Women's health
  • Diabetes or prediabetes
  • Pre or postnatal nutrition
  • PCOS
  • Fertility
  • Hormonal health
  • Menopause
  • Gestational diabetes
  • Endometriosis

Approaches

  • 💚

    Intuitive eating
  • Weight-neutral
  • 🔍

    Research-focused
  • 🤝

    Accountability

Minimum patient age

18 years old

Patient reviews

  • Great communication skills, great listener and very educational. Couldn't be more impressed

    August 12th, 2024
  • I felt heard and not rushed. And I already learned some valuable information.

    August 13th, 2024
  • My dietitian was thoughtful, attentive, supportive, and offered great solutions for the issues I've been facing.

    June 19th, 2024

About Natalie

I am a Registered Dietitian-Nutritionist and Lactation Counselor with over 9 years of experience. I received a Masters in Clinical Nutrition from the University at Buffalo and a Bachelors in Dietetics from Mansfield University. I specialize in working with women in many different stages from fertility through pregnancy and postpartum, along with breastfeeding support and lactation nutrition. I also specialize in working with people who have PCOS, pre-diabetes and gestational diabetes.

Approach to care

I believe that nourishing a woman’s body with foods that she not only enjoys but helps to support the stage of life she is in, can be a powerful way to optimize her health and wellbeing. I like to meet my clients where they are in their health journey, help them prioritize themselves and illustrate that all foods have a place in a well balanced diet. I practice nutrition by collaborating with my clients on small, realistic and sustainable changes that help them achieve their long term goals. It is remarkable how small but consistent changes can make a huge difference in a woman’s wellbeing!

Your first session with Natalie

I like to start by hearing the concerns and needs of my clients. Assessing where each individual is in their current health journey and coming up with a mutually beneficial approach to getting started on improving that journey. First sessions is a lot of information gathering, so I tend to take a back seat to my clients and allow them the time and space to provide the information they deem important.

Location

📍 Pittsford, New York

Education

Masters of Science in Clinical Nutrition

Hobbies

Hiking, yoga, cooking