All Patient Reviews
“Working with Natalie has been a game-changer. She helped me shift from an 'all or nothing' mindset to an 'all or something' approach, making sustainable changes feel achievable. Her focus on 'minimum viability' has made building lasting habits easier. Natalie is supportive, motivating, and kept me accountable in a way that felt empowering. Highly recommend her to anyone looking for a balanced, realistic approach to nutrition and well-being!“
by Megan on February 26th, 2025
“My sessions with Natalie are great - she’s a wealth of knowledge and tailors the information exactly to my needs. “
by Sarah on February 25th, 2025
“Natalie has been extremely helpful in helping me create a meal plan that supports my fitness goals! I already lead a pretty active lifestyle and eat clean, but she helped me create a personalized plan that includes tracking macros and snacks that fit my workout schedule. I experienced positive results within the first week, and, with her help, figured out a plan that I can sustain long term. Thank you!“
by Andreea Blanka on January 28th, 2025