Natalie Disimone
Specialties
- Binge eating
- Bulimia
- Disordered eating
- Eating disorder
- Emotional eating
- General health
- GERD / Acid reflux
- Gut health
- Help gaining weight
- Help losing weight
- Hormonal health
- IBS
- Pre or postnatal nutrition
- Prediabetes
- Sports & performance nutrition
- Vegan/vegetarian
- Women's health
Approaches
💚
Intuitive eating🧍
Personalized macros💛
Relationship with food🤝
Accountability
Identifies as
- White
- Female
Cuisines / Diets
- Vegan
- Vegetarian
Minimum patient age
Patient reviews
“Working with Natalie has been a game-changer. She helped me shift from an 'all or nothing' mindset to an 'all or something' approach, making sustainable changes feel achievable. Her focus on 'minimum viability' has made building lasting habits easier. Natalie is supportive, motivating, and kept me accountable in a way that felt empowering. Highly recommend her to anyone looking for a balanced, realistic approach to nutrition and well-being!“
by Megan on February 26th, 2025
“My sessions with Natalie are great - she’s a wealth of knowledge and tailors the information exactly to my needs. “
by Sarah on February 25th, 2025
“Natalie has been extremely helpful in helping me create a meal plan that supports my fitness goals! I already lead a pretty active lifestyle and eat clean, but she helped me create a personalized plan that includes tracking macros and snacks that fit my workout schedule. I experienced positive results within the first week, and, with her help, figured out a plan that I can sustain long term. Thank you!“
by Andreea Blanka on January 28th, 2025
About Natalie
Hi! My name is Natalie and I specialize in helping athletes optimize their health and performance using a holistic approach. I am a lifelong athlete and have had a passion for nutrition since 6th grade, when I first discovered the power of healthy eating. In my younger years, I struggled with diet culture mentality that eventually led to disordered eating from bulimia to orthorexia. That dark part of my past was my primary motivation for helping others develop a healthy and thriving relationship with food and body while pursuing their health and performance goals. I hope to get to know you. You deserve to feel your best from the inside out and I look forward to helping you get there.
Approach to care
I started my private practice so I could have more control in helping my clients address the root cause of their conditions, instead of addressing the symptoms alone. Over the past several years, I’ve helped hundreds (300+) of female athletes with gut and digestive issues (like IBS, bloating and constipation), hormonal imbalances, disordered eating behaviors, body image, veganism, weight loss, muscle building, obesity, autoimmune diseases, and more. I believe that we are truly limitless and it’s my intention to help you remove nutrition as a barrier from becoming your best self. My approach doesn’t focus on shortcuts, but rather holistic lifestyle changes that lead to lasting results.
Your first session with Natalie
During our first session, my goal is to get to know YOU - including your goals, struggles, fears and desired results. From there, we will work together to create a plan of action to help you meet your goals in a sustainable way. In every session, you can expect to gain valuable nutrition insights, deepen your understanding of your unique dietary needs, and be empowered to take small but digestable steps to re-claiming your power, as it relates to food and nutrition. No matter where you are in your journey, I will support and encourage you every step of the way.
Location
📍 Arlington, Texas
Education
BS in Nutrition and Dietetics
Hobbies
Brazilian Jiu Jitsu, Rock Climbing, Crocheting, Running, Reading, Thrifting
Licenses and Certifications
CSSD - Certified Specialist in Sports Dietetics
LDN - Licensed Dietitian Nutritionist
RD - Registered Dietitian