Natalie Goldman

About Natalie

Hello! I’m Natalie, a registered dietitian dedicated to helping individuals achieve their health and wellness goals through sustainable nutrition. With over 5 years of experience, I specialize in diabetes, heart health, weight management, sports nutrition, and chronic disease care. I create personalized nutrition plans tailored to your lifestyle and needs, supporting choices that enhance long-term health and foster a positive relationship with food. Whether you’re managing a condition or adopting healthier habits, I’m here to guide you. Let’s take the first step toward a healthier, happier you together!

Approach to care

As a Registered Dietitian, I focus on personalized, sustainable nutrition. I believe each person's path to health is unique, & I work closely with clients to create tailored, evidence-based plans that fit their lifestyles & goals. My approach emphasizes education, helping you understand the benefits of healthier choices, fostering confidence in maintaining long-term changes. I aim to demystify nutrition, promoting a balanced, positive relationship with food. My goal is to support your journey to better health without restrictive diets or added stress, providing the tools you need to thrive.

Your first session with Natalie

Your first session with me is all about understanding your unique health and nutrition goals. We’ll have a supportive conversation to explore your health history, lifestyle, and eating habits. Together, we'll set realistic goals. I’ll provide personalized recommendations and resources tailored to your needs. Feel free to ask questions—I’ll explain my suggestions to help you feel confident in your journey. We’ll end with actionable steps to start your progress. I look forward to supporting you every step of the way!

Location

📍 Jacksonville, Florida

Education

Master's Degree in Nutrition

Hobbies

Cooking and Recipe Development Fitness and Outdoor Activities – My physical activities of choice include strength training in the gym and outdoor walks/runs! Reading and Research Travel and Cultural Exploration - Anytime I travel, I choose a new place to explore and learn more about! Mindfulness and Meditation - I enjoy hot yoga!

Licenses and Certifications