Specialties
- General health
- Help gaining weight
- Heart health
- Kidney disease
- Vegan/vegetarian
- Gut health
- Diabetes or prediabetes
- Help losing weight
- Celiac disease
- Ulcerative colitis
- Crohn’s disease
- Type 2 diabetes
- IBS
- Bariatric surgery
- Prediabetes
- GERD / Acid reflux
- High cholesterol
- High blood pressure
- Cancer
- Gestational diabetes
Approaches
💚
Intuitive eating🥘
Meal planning⭐
Weight-neutral🤝
Accountability
Minimum patient age
About Natalie
Natalie is a Registered Dietitian and Certified Diabetes Care and Education Specialist based in New York with seven years of experience in the field. Having worked in one of New York's top hospitals, she has developed the skills and knowledge necessary to effectively manage a wide range of medical conditions. Her expertise particularly shines in helping individuals with chronic gastrointestinal disorders, such as Crohn's disease and ulcerative colitis. Additionally, Natalie has experience in supporting patients before and after bariatric surgery, guiding them toward healthier lifestyles and improved well-being.
Approach to care
I believe in meeting you where you are in your health journey. Together, we’ll explore your current situation and identify goals that are realistic and sustainable for you. By focusing on achievable changes that fit your lifestyle, we can create a path that feels both motivating and manageable. This way, you’ll be more likely to make lasting improvements and enjoy the process.
Your first session with Natalie
In our first session, we’ll focus on getting to know each other better. I want to understand your health goals and any challenges you’ve faced in achieving them. We’ll discuss your medical history, including allergies, chronic conditions, and medications, as well as your daily routine, physical activity level, sleep patterns, and eating habits. Together, we’ll identify small, sustainable, and realistic changes you can make to help you move closer to your health goals. This collaborative approach will ensure we tailor a plan that fits your lifestyle and preferences.
Location
📍 Sea Cliff, New York
Education
Bachelors of Science in Nutrition
Hobbies
Traveling to new places, spending time outdoors with my dogs, trying out new vegan recipes