Natalie Sidun

About Natalie

My journey as a dietitian began from a love and appreciation for food’s role in life: enjoyment, fuel, and bringing people together. My goal is to foster a relationship with food that supports each individual’s highest quality of life. My work focuses on sustainable behavior change, body trust, and building consistency, especially for individuals navigating the areas I specialize in. One of my favorite parts of this job (and life in general) is connecting with and learning from others, and I can’t wait to grow alongside you. While it would be naïve to say there won’t be bumps along the road, I’m here for you through both the highs and lows, to remind you of how far you’ve come and reflect on the committed, consistent individual you’ve already proven yourself to be. Growth becomes possible when you’re ready to take that step, and we’ll take it together. Considering you’re here reading my profile, I already know you’ve got this, and I can’t wait to meet you!

Approach to care

As your dietitian I will be there as your number one cheerleader. I enjoy keeping things light and fun. Being a mirror for your strengths and growth areas, gently guiding you towards your healthiest, happiest self, whatever that may look like. I am here as a resource, to provide new perspectives and education, and sometimes just be a listening ear. We go at your pace but I will always challenge you if I sense you are limiting yourself. Sometimes all we need is a caring and supportive nudge. No win is too small and every step taken forward is progress in my book. This could be you hitting your weekly goals or learning from what didn’t go to plan. If motivation feels inconsistent or progress hasn’t been linear for you in the past, we’ll explore that with curiosity rather than judgment.

Your first session with Natalie

Our first session is all about us getting to know each other. I strive to create a comfortable space where we will talk about you and your wellness goals. This paves the way for our follow-up sessions and truly personalizing our approach. There will be some housekeeping tasks, chit chat to get to know you and then we will dive into why you took the jump to meet with me to start building out the plan together. I am committed to a highly personalized approach. Know that our sessions are a non-judgment zone, where you get to take an hour of your busy week to pause and focus on you. My goal is you leave every session feeling equipped to tackle the week with 1-2 commitments you're confident in crushing.

Location

📍 Hoboken, New Jersey

Education

University of Delaware - Bachelor of Science in Dietetics

Hobbies

I enjoy dog walking and sitting, spending time outside, hanging with my friends and family, being active, traveling, and crafting

Licenses and Certifications