Natalie Stoner

About Natalie

Hi, I'm Natalie. I bring 13 years of experience as a Registered Dietitian and a Bachelor in Nutritional Sciences from Rutgers University. I’ve worked in clinical hospital and medical day care settings, where evidence guides compassionate, practical care. I carry CSP, LDN, and RD credentials, and I’m passionate about using the power of food as medicine. When I’m not helping clients, I love travel, running, baking, yoga, and spinning. I’m here to help you feel seen, supported, and capable as we work toward lasting change together.

Approach to care

As a care giver, I ground my work in evidence-based guidance delivered with warmth. We’ll translate current research into clear, doable steps that fit your life, honoring your goals and pace. I practice with a Health At Every Size lens and a strong commitment to compassionate, nonjudgmental support. My approach is holistic, addressing food choices while mind, sleep, and stress are part of the picture. You’ll learn through education, gain practical skills, and build sustainable habits that empower you long term.

Your first session with Natalie

Our first appointment is a warm, collaborative conversation. We’ll review your medical history and medications, discuss your short-term goals, and consider any recent lab work or biometrics that help tailor our plan. You don’t need to have it all figured out yet; we’ll co-create a realistic, first-step goal and outline what comes next. I want you to feel welcomed and unhurried as we start this journey together, with you at the center of every decision.

Education

Bachelor in Nutritional Sciences, Rutgers University

Hobbies

travel, running, baking, yoga, and spin!

Licenses and Certifications