Natalie Vankat

About Natalie

Hi, I'm Natalie, a Registered Dietitian with over a decade of experience, helping people improve their health through personalized nutrition. Whether you're managing a chronic condition such as diabetes, high blood pressure, kidney disease, obesity, or high cholesterol—or simply trying to learn more about nutrition and make healthier selections—I'm here to support you. I specialize in Medical Nutrition Therapy, providing you with expert, evidence-based nutrition guidance, tailored to your unique health and lifestyle.

Approach to care

My work focuses on helping people facing complex health issues by supporting and guiding them through sustainable lifestyle changes. We'll go beyond "what to eat", understanding why specific changes matter and we'll create a plan that fits your life. Through empowerment, compassion, and personalized care, together, let's take the next step in your health journey. I look forward to working with you.

Your first session with Natalie

I can't wait to tell you all Nourish has to offer! In our first session together, we will get to know one another and talk about all things nutrition. We will discuss your health and wellness concerns and what you hope to achieve by meeting with me, as your Registered Dietitian. I will get to know more about your personalized approach to nutrition in a judgement free zone and together we will set a plan that you feel is realistic and achievable. All of this, along with information from your healthcare team, will give me a complete look at your overall health, helping me to provide you with the most informed evidence-based recommendations. You may come to your first appointment with many topics you wish to discuss and that is great! We will have time and space to get to all of them, between our initial appointment and our follow up appointments. As a part of the Nourish program we are able to follow up with one another frequently, moving you towards progress and success.

Education

Master of Science in Nutrition and Health Promotion, Bachelor of Science in Nutrition and Dietetics

Hobbies

Hobbies: cycling, reading, hanging out with my 2 kids and husband, traveling, cooking, hiking

Licenses and Certifications