Specialties
- Bariatric surgery
- Emotional eating
- General health
- Heart health
- Help losing weight
- High cholesterol
- Weight stabilization
Approaches
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Meal planningπ§
Personalized macrosπ
Relationship with foodπ€
Accountability
Minimum patient age
About Natalie
Hi! My name is Natalie Zeman and I am excited to join you on your health journey! I empower people through education to make the best nutrition decisions. I have a Master's in Dietetics and over 10 years experience as a Registered Dietitian. I have had the privilege of working in a variety of settings including a Bariatric Treatment Center, as a clinical dietitian at a hospital providing both inpatient and outpatient care, and as a nutrition instructor at a community college. Teaching others how to incorporate healthy eating patterns into their lifestyle is a passion of mine. I feel fortunate to be able to share my passion with others.
Approach to care
I use a client centered approach and personalize your nutrition plan to your current health needs and diet preferences. I believe in meeting people where they are at in developing a nutrition plan. All foods can fit into a healthy eating lifestyle and I will work with you to create a strong nutritional foundation that fosters long term success.
Your first session with Natalie
In the first session I will spend a good portion of the time getting to know you including your current diet and lifestyle habits as well as your health needs and goals. As we work together through the session we will make a personalized nutrition plan together to start you on your health journey.
Education
Masters of Science in Nutrition and Dietetics
Hobbies
Baking, pickle ball, walking my dog, paddle boarding, reading, travel, and spending time with family and friends
Licenses and Certifications
LD - Licensed Dietitian
MS - Master of Science
RD - Registered Dietitian