Natalya Barash

Natalya Barash

RD, LD, CDN
4.98
(41)

Specialties

  • Bariatric surgery
  • Diabetes or prediabetes
  • Fertility
  • Food allergies
  • General health
  • GERD / Acid reflux
  • Gestational diabetes
  • Gut health
  • Healthy aging
  • Heart health
  • Help gaining weight
  • Help losing weight
  • High blood pressure
  • High cholesterol
  • IBS
  • Kidney disease
  • Nutrition support
  • PCOS
  • Pre or postnatal nutrition
  • Prediabetes
  • Tube feeding (EN)
  • Type 2 diabetes
  • Vegan/vegetarian
  • Weight stabilization
  • Women's health

Approaches

  • πŸ₯˜

    Meal planning
  • ⭐

    Weight-neutral
  • πŸ’Š

    Supplement management
  • πŸ”

    Research-focused

Identifies as

  • Jewish
  • White
  • Female

Cuisines / Diets

  • Eastern European / Slavic
  • Jewish / Kosher
  • Mediterranean
  • Vegetarian

Minimum patient age

10 years old

About Natalya

I don't believe in diets or strict dietary restrictions -- instead, I focus on teaching healthy habits, making good food choices, and healing your relationship with food.

Approach to care

I believe that food is medicine and that preventative care is the best care.

Your first session with Natalya

Expect to relate a thorough food/nutrition history, as well as, a 24 hour/typical food diary and physical movement log; medical history and family history will be taken; any lab results/blood work; any medications/vitamins/supplements taken; meal plan created (if desired)

Location

πŸ“ New York, New York

Education

Bachelor's in Biology from Pace University; Bachelor's in Dietetics, Food, and Nutrition from CUNY Lehman College

Hobbies

cooking, reading, writing, hiking, going on walks with my baby and doggy, spending time with my family and friends

Licenses and Certifications

CDN - Certified Dietitian-Nutritionist

LD - Licensed Dietitian

RD - Registered Dietitian

Worry free booking

It’s free to cancel up to 24 hours before your appointment