Specialties
- Bariatric surgery
- Diabetes or prediabetes
- Fertility
- Food allergies
- General health
- GERD / Acid reflux
- Gestational diabetes
- Gut health
- Healthy aging
- Heart health
- Help gaining weight
- Help losing weight
- High blood pressure
- High cholesterol
- IBS
- Kidney disease
- Nutrition support
- PCOS
- Pre or postnatal nutrition
- Prediabetes
- Tube feeding (EN)
- Type 2 diabetes
- Vegan/vegetarian
- Weight stabilization
- Women's health
Approaches
π₯
Meal planningβ
Weight-neutralπ
Supplement managementπ
Research-focused
Identifies as
- Jewish
- White
- Female
Cuisines / Diets
- Eastern European / Slavic
- Jewish / Kosher
- Mediterranean
- Vegetarian
Minimum patient age
About Natalya
I don't believe in diets or strict dietary restrictions -- instead, I focus on teaching healthy habits, making good food choices, and healing your relationship with food.
Approach to care
I believe that food is medicine and that preventative care is the best care.
Your first session with Natalya
Expect to relate a thorough food/nutrition history, as well as, a 24 hour/typical food diary and physical movement log; medical history and family history will be taken; any lab results/blood work; any medications/vitamins/supplements taken; meal plan created (if desired)
Location
π New York, New York
Education
Bachelor's in Biology from Pace University; Bachelor's in Dietetics, Food, and Nutrition from CUNY Lehman College
Hobbies
cooking, reading, writing, hiking, going on walks with my baby and doggy, spending time with my family and friends
Licenses and Certifications
CDN - Certified Dietitian-Nutritionist
LD - Licensed Dietitian
RD - Registered Dietitian