Specialties

  • General health
  • Healthy aging
  • Vegan/vegetarian
  • Heart health
  • Gut health
  • Diabetes or prediabetes
  • Emotional eating
  • Women's health
  • High blood pressure
  • Prediabetes
  • Menopause
  • High cholesterol

Approaches

  • đŸŒ±

    Functional medicine
  • 💚

    Intuitive eating
  • đŸ„˜

    Meal planning
  • 🔍

    Research-focused

Minimum patient age

18 years old

About Nathalie

Hello! I’m Nathalie, a seasoned “non-diet” dietitian with over 20 years of experience in health and wellness. I specialize in helping busy professionals and active older adults improve energy, mental focus, and overall vitality through practical, evidence-based nutrition. My passion is empowering individuals to end confusion about what and how to eat—without sacrificing taste and pleasure. Taking a holistic, “food as medicine” approach, I aim to guide you toward greater confidence in your food choices and a healthier, more vibrant life.

Approach to care

My approach is rooted in collaboration and compassion. Nutrition can feel overwhelming with all the conflicting information out there, and it doesn’t have to be! I help you cut through the “noise” and set up a solid foundation for your health with a practical, back-to-the-basics approach. Together, we’ll focus on evidence-based strategies that are simple, sustainable, and designed to fit your lifestyle. Whether you’re looking to improve energy, manage a chronic condition, or feel more confident in your food choices, I’m here to guide you every step of the way.

Your first session with Nathalie

In our first session, we’ll take time to get to know each other and review your current health, nutrition habits, and goals. I’ll ask questions to understand your challenges and priorities so we can build a personalized plan that works for you. Expect a collaborative, judgment-free conversation and practical tips you can start using immediately. Together, we’ll set your foundation for long-term success.

Location

📍 Houston, Texas

Education

Dietetic Internship with University of Houston; Bachelor of Science Nutrition and Foods from Texas State University (San Marcos); Bachelor of Business Administration from University of Saint Thomas (Houston)

Hobbies

I enjoy staying active with yoga, spending quality time with friends and family, and exploring charming Texas towns on day trips and weekend getaways— especially in and around the Hill Country. Inspired by my parents who hosted the best parties, I also love hosting theme get-togethers that bring people together over food, fun, and fellowship—complete with decor and custom soundtracks!