Specialties
- General health
- Healthy aging
- Vegan/vegetarian
- Heart health
- Gut health
- Diabetes or prediabetes
- Emotional eating
- Women's health
- High blood pressure
- Prediabetes
- Menopause
- High cholesterol
Approaches
đ±
Functional medicineđ
Intuitive eatingđ„
Meal planningđ
Research-focused
Minimum patient age
About Nathalie
Hello! Iâm Nathalie, a seasoned ânon-dietâ dietitian with over 20 years of experience in health and wellness. I specialize in helping busy professionals and active older adults improve energy, mental focus, and overall vitality through practical, evidence-based nutrition. My passion is empowering individuals to end confusion about what and how to eatâwithout sacrificing taste and pleasure. Taking a holistic, âfood as medicineâ approach, I aim to guide you toward greater confidence in your food choices and a healthier, more vibrant life.
Approach to care
My approach is rooted in collaboration and compassion. Nutrition can feel overwhelming with all the conflicting information out there, and it doesnât have to be! I help you cut through the ânoiseâ and set up a solid foundation for your health with a practical, back-to-the-basics approach. Together, weâll focus on evidence-based strategies that are simple, sustainable, and designed to fit your lifestyle. Whether youâre looking to improve energy, manage a chronic condition, or feel more confident in your food choices, Iâm here to guide you every step of the way.
Your first session with Nathalie
In our first session, weâll take time to get to know each other and review your current health, nutrition habits, and goals. Iâll ask questions to understand your challenges and priorities so we can build a personalized plan that works for you. Expect a collaborative, judgment-free conversation and practical tips you can start using immediately. Together, weâll set your foundation for long-term success.
Location
đ Houston, Texas
Education
Dietetic Internship with University of Houston; Bachelor of Science Nutrition and Foods from Texas State University (San Marcos); Bachelor of Business Administration from University of Saint Thomas (Houston)
Hobbies
I enjoy staying active with yoga, spending quality time with friends and family, and exploring charming Texas towns on day trips and weekend getawaysâ especially in and around the Hill Country. Inspired by my parents who hosted the best parties, I also love hosting theme get-togethers that bring people together over food, fun, and fellowshipâcomplete with decor and custom soundtracks!