Nicolas De La Cruz

About Nicolas

Registered Dietitian Nutritionist based in New York City. Endurance sports enthusiast- marathon finisher and ironman 70.3 finisher.

Approach to care

I take a patient-centered, evidence-based approach to nutrition care, focusing on individualized plans that address each individual's unique needs and preferences. My goal is to expand healthy food choices that align with your specific nutrition requirements based on individual's situation and goals. Nutrition interventions will be aimed at addressing the root causes of nutrition-related issues, enhance overall health, and alleviate symptoms of diagnosis while accommodating personal preferences.

Your first session with Nicolas

In our first session, we'll focus on getting to know each other and establishing clear, specific, and achievable nutrition goals that are tailored to your needs. We will set SMART goals—specific, measurable, attainable, realistic, and time-bound. I will gather important information, including your dietary history, anthropometric measurements, personal health history, and any relevant medical or lab test results. This will help me develop a personalized nutrition plan and track your progress toward meeting your goals.

Location

📍 New York, New York

Education

SUNY- Stony Brook University, CUNY Graduate School of Public Health and Health Policy, CUNY-Lehman College

Hobbies

Running, swimming, cycling, triathlon, tennis, rock climbing, ski/snowboard, hiking

Licenses and Certifications