Nicole Arnold

About Nicole

I'm passionate about people, nutrition, wellness, and fostering a growth mindset by understanding how our brains work. I have worked in many different areas of wellness including as a grocery store registered dietitian for 13 years, a personal trainer, and a digital health coach. I was a food judge at the Iowa State Fair for many years and it was one of my favorite annual events! I enjoy hiking new places and outdoor adventures with my rescue Catahoula/Pitt/Lab mix named Casey!

Approach to care

Anti-diet, HAES, holistic approach, intuitive eating. I believe understanding how our brain works is key to making lasting and sustainable health changes. My motto is slow and steady, progress over perfection, and compassion over criticism. We are curating a lifestyle that works best for you, not a quick fix. I look forward to meeting you where you are with compassion and genuine care.

Your first session with Nicole

We will get to know each other and discuss the health goals you'd like to achieve, your vision for your future self, and where you'd like to put your focus during our time together. You will leave our session knowing what's important to you with a focused roadmap to start your journey towards better health and wellness. This is a collaborative process led by you.

Education

BS Dietetics Michigan State University

Hobbies

Investing, astrology, gardening, landscaping, music, travel, dogs, hiking

Licenses and Certifications