Specialties
- Anorexia
- Avoidant restrictive food intake disorder (ARFID)
- Binge eating
- Bulimia
- Disordered eating
- Eating disorder
- Emotional eating
- General health
- Healthy aging
- Heart health
- Help gaining weight
- Help losing weight
- High blood pressure
- High cholesterol
- Menopause
- Other Specified Feeding and Eating Disorder (OSFED)
- Pre or postnatal nutrition
- Sports & performance nutrition
- Weight loss medications / GLP-1s
- Weight stabilization
- Women's health
Approaches
💚
Intuitive eating💛
Relationship with food⭐
Weight-neutral🏃
Exercise
Minimum patient age
About Nicole
Nicole is passionate about helping clients achieve their nutrition and wellness goals through the implementation of realistic and maintainable lifestyle changes. Nicole specializes in menopause, sports nutrition, eating disorders and disordered eating and has experience in counseling clients with a variety of chronic disease states as well as weight management. Through nutrition counseling, Nicole strives to empower her clients to have a positive relationship with food and fitness while achieving a health promoting lifestyle.
Approach to care
Today's wellness market is saturated with unrealistic quick fixes, disappointing magic pills, and diet plans designed for failure. Sessions are designed with the premise of setting realistic individualized goals and helping clients create a health promoting lifestyle that is able to be maintained. Wellness is not one size fits all. Nicole focuses on adding health promoting behaviors into your lifestyle rather than eliminating less advantageous habits.
Your first session with Nicole
As a registered dietitian and certified fitness professional, Nicole will work with each individual client to set personalized goals and create positive habits within your already existent lifestyle. During your first session, we will assess for nutrition deficiencies, gain understanding of your current lifestyle and begin to discuss big picture goals.
Location
📍 Pennsylvania
Education
MS in Nutrition from Boston University and her BA in Communication from the University of Maryland
Hobbies
Certified Fitness Instructor, Dog mama and Mom of 2
Licenses and Certifications
MS - Master of Science
RDN - Registered Dietitian Nutritionist
