Specialties
- Autoimmune disease
- Celiac disease
- Diabetes or prediabetes
- General health
- GERD / Acid reflux
- Gestational diabetes
- Gut health
- Heart disease
- Heart health
- Help gaining weight
- Help losing weight
- High blood pressure
- High cholesterol
- Kidney disease
- Menopause
- PCOS
- Pre or postnatal nutrition
- Prediabetes
- Type 1 diabetes
- Type 2 diabetes
- Weight stabilization
- Women's health
Approaches
🥘
Meal planning🧍
Personalized macros💛
Relationship with food🔍
Research-focused
Minimum patient age
About Nicole
I am a registered dietitian, nutritionist with over 20 years of experience. I’m passionate about helping you achieve your goals through practical, personalized nutrition strategies. As a Board-Certified Diabetes Care and Education Specialist, I bring advanced expertise in diabetes management. I also specialize in tailored meal planning for cardiovascular health, kidney health, and women’s health.
Approach to care
My approach is collaborative and supportive, helping you set personal goals at your own pace while building confidence in your food choices. Together, we’ll explore how nutrition is connected to your overall health and how it can support your unique goals, one step at a time
Your first session with Nicole
Your first session we will meet and get to know each other. I will learn more about your health history, diet, and lifestyle, and collaboratively we will find small steps to make changes that will support your personal goals. We will get you started on your nutrition journey understanding the connection between foods choices and health. I will help develop a detailed nutrition assessment on current eating habits, food aversions, stress levels, sleep patterns, and physical activity to get a complete picture of your lifestyle. The approach will be realistic and simplified.
Education
BS at Penn State University MS at St. Joseph University
Hobbies
Cooking, weight lifting, biking, guitar
Licenses and Certifications
CDCES - Certified Diabetes Care and Education Specialist
CPT - Certified Personal Trainer
MS - Master of Science
RD - Registered Dietitian
RDN - Registered Dietitian Nutritionist