Specialties
- Binge eating
- Diabetes or prediabetes
- Disordered eating
- Emotional eating
- General health
- GERD / Acid reflux
- Gestational diabetes
- Gut health
- Healthy aging
- Heart health
- High blood pressure
- High cholesterol
- Kidney disease
- Pre or postnatal nutrition
- Prediabetes
- Type 1 diabetes
- Type 2 diabetes
- Weight stabilization
Approaches
π
Intuitive eatingπ
Relationship with foodβ
Weight-neutralπ€
Accountability
Identifies as
- White
- Female
Minimum patient age
About Nicole
Nicole is a Registered Dietitian, Certified Care and Education Specialist, and Certified Intuitive Eating Counselor specializing in adults with ADHD, disordered eating, diabetes, kidney disease, and general health & wellness. She has a Master's Degree in Nutrition & Food Science and has over 12 years of experience working as a dietitian in many settings. She is an international guest speaker and founded the online community, course, & coaching space www.eatingwithadhd.com.
Approach to care
My approach to nutrition coaching is intuitive, weight neutral, holistic, and compassionate. I help you work through challenges you're having by helping you shift your mindset to feel more in control around food, rather than just giving a meal plan or set of rules to follow. I believe eating should be simplified for most people, rather than adding in a bunch of food rules that make eating more complicated and harder to follow. I combine nourishing foods with "fun" foods so you don't feel deprived and can still reach your health goals.
Your first session with Nicole
The first time we meet, we'll review your medical history, short & long-term goals, and figure out the root of why eating is so challenging for you. I'll help you understand how to move forward and give you a plan of action along with resources to help guide you after the session.
Location
π Los Angeles, California
Education
Master's Degree in Nutrition & Consumer Science BS Degree in Nutrition & Food Science
Hobbies
Spending time with my kids, exploring, traveling, & finding new coffee shops
Licenses and Certifications
CDCES - Certified Diabetes Care and Education Specialist
RDN - Registered Dietitian Nutritionist