Nicole Difani

About Nicole

Nutrition shapes nearly every part of how we live. After earning two undergraduate BS degrees in different aspects of Nutritional Science and Dietetics, along with an MS in Nutritional Science, I’ve spent 20 years working as an RD and LD in clinical hospital settings, sports nutrition, and corporate wellness. That mix taught me how to translate research into realistic plans that fit busy lives. Outside of work I stay active running, coaching sports, swimming, and cycling, and I love reading to keep learning. Everyone deserves to learn how to properly fuel their bodies, and we'll build sustainable habits together.

Approach to care

Science and compassion guide how I work with people. I combine evidence-based protocols with warm, judgment-free support, and I give direct, action-oriented steps so progress feels clear and realistic. We focus on sustainable habits and a behavior-focused perspective that honors the whole person, including sleep, stress, and activity. Education is central, so you'll understand the why behind recommendations and gain the tools to maintain change long term.

Your first session with Nicole

We'll spend the first visit reviewing your medical history and any lab work or biometrics, then use that information to set one or two short-term goals that feel achievable. The conversation is low-pressure and nonjudgmental, so you don't need to have everything figured out ahead of time. Expect practical, prioritized next steps, clear rationale for each recommendation, and a plan for follow-up so we can track progress together and adjust as needed.

Education

MS in Nutritional Science

Hobbies

Running, Coaching Sports, Swimming, Cycling, Reading

Licenses and Certifications