Specialties
- Help losing weight
- Diabetes or prediabetes
- Heart health
- Healthy aging
- General health
- Prediabetes
- Intuitive eating
- Weight stabilization
- Help gaining weight
- Women's health
- Vegan/vegetarian
- Autoimmune disease
- Gut health
- Emotional eating
- Sports & performance nutrition
- Pre or postnatal nutrition
- Food allergies
- High cholesterol
- IBS
- GERD / Acid reflux
- Menopause
- UTIs
- High blood pressure
- Type 2 diabetes
- Celiac disease
Approaches
🥘
Meal planning🧍
Personalized macros🔍
Research-focused🤝
Accountability
Minimum patient age
Patient reviews
“As always, Nicole is very open with listening and giving great feedback and suggestions“
July 19th, 2024“Discussion was focused, we came up with a good game plan, and went through all of my concerns in short order“
June 16th, 2024“Always a good experience. Great listening and excellent feedback. Very supportive“
August 22nd, 2024
About Nicole
I am a Registered Dietitian with 10+ years of experience focusing on clinical nutrition, lifestyle change, and helping people live longer, healthier lives. People typically see me for coaching on weight loss and body composition goals, improvements in metabolic health such as pre-diabetes/diabetes management, addressing emotional connections with food, sports nutrition, food allergies, GI issues, women's health, intermittent fasting, optimization of nutrition around sleep and stress, and meal planning strategies. As a mom of two young kiddos, I also have experience in family nutrition and meal prepping.
Approach to care
I like to take a patient-centered, supportive, and individualized approach to your care. I am here to help you! I believe that we are the experts of ourselves and we each own the tools necessary for change. However, sometimes we may need a little extra support around education, motivation or accountability to reach our health goals. That's where I come in! Together we figure out how to best utilize your strengths and show you how to transform those strengths into achievable nutrition and health successes. Together, we will make long lasting change towards your health and wellbeing.
Your first session with Nicole
Together in our first session, we will really get to know you! I'm interested in learning about who you are as an individual, explore your goals and ultimately come up with a set of actions that are personalized to you and your specific needs. This is also a great time to ask questions and make sure you feel confident in your next steps moving forward.
Location
📍 San Diego, California
Education
Bachelor of Science in Food and Nutrition at San Diego State University Dietetic Internship at UC San Diego Medical System
Hobbies
Cooking, volleyball, gardening, going to the beach, reading