Specialties
- Autoimmune disease
- Food allergies
- General health
- Healthy aging
- Help gaining weight
- Help losing weight
- Sports & performance nutrition
- Women's health
Approaches
π½οΈ
Elimination dietπ±
Functional medicine
Identifies as
- Female
Cuisines / Diets
- Gluten Free
- Paleo
Minimum patient age
About Nicole
Welcome! My name is Nicole and I have been practicing nutrition since 1998. I have consulted with athletes, individuals ages birth to aging seniors, nursing students, and only those who seek my expertise on the importance of caring for the one body given to us! I am an active outdoor enthusiast. I have three adult children, my 13 year-old retriever, Harvey, and a brand new grand puppy, Larry! I am excited about this new adventure of online consultation but I would prefer to be sitting with you in person. So, please grab your water bottle or coffee and let's go for a virtual walk even if it's just around the house. I look forward to being a part of your journey!
Approach to care
You are team captain! I will walk beside you guiding and answering questions as we go. I take a holistic approach. We will look at sleep, stress, nutrients, toxins, support systems, and techniques for you to provide self-care and self-health so you can help yourself and others as quickly as possible. Our bodies and minds are powerful when given the right care! Be well!
Your first session with Nicole
Your best tomorrow starts today! My personal goal is to increase your quality of life in the way you define quality. I want to know why you want to care for your body to gain better health. We will assess what is working well and what is no longer serving you followed by small attainable goals to move you toward an increase in your quality of life! Something is better than nothing. You've got this!
Location
π Seattle, Washington
Education
Master of Arts in Education, Bachelor of Science in Food Science and Nutrition
Hobbies
Backpacking, yoga, hiking, cross country skiing
Licenses and Certifications
CDN - Certified Dietitian-Nutritionist
MA - Master of Arts
RDN - Registered Dietitian Nutritionist