Nicole Roesch

About Nicole

Nicole is a sports dietitian, master-level health coach, and certified personal trainer dedicated to helping clients achieve their full potential while maximizing health. Specializing in optimal nutrition for performance, strength, and wellness, she supports clients in balancing busy schedules. Her guidance has helped athletes excel in their sports, including earning spots in competitive college programs. As the founder of Nutrition Consultants LLC (Palm Beach RD), Nicole also focuses on women’s health, menopause, and GI issues. A former NASCAR Interactive Marketing Manager, she offers a diverse background and unique insights.

Approach to care

I understand the unique challenges families face—balancing school, social influences, performance demands, and stress often tied to emotional eating—and work to build trust and confidence for success on and off the field or in the gym. I teach practical skills, like creating quick, nutrient-packed meals, navigating menus, and mastering hydration, empowering informed choices. My approach goes beyond calorie counting, addressing social, emotional, and practical barriers. By combining advanced sports physiology with sport-specific nutrition, I deliver a comprehensive plan that supports the whole person, providing a competitive edge.

Your first session with Nicole

In our first session, I’ll conduct a nutrition assessment to understand your goals, motivations, and vision of success. We’ll review your food choices, nutrient intake, hydration strategies, and beliefs about food’s role in your life. I’ll explore your most common meals, symptoms, medications, and supplements. We’ll discuss your training schedule, workout timing, and daily routines to tailor a plan that fits your lifestyle. This session identifies opportunities for improvement and lays the foundation for a personalized approach—whether you’re optimizing energy, improving recovery, or managing specific concerns. You’ll leave with a clear path forward and a partner dedicated to your success.

Location

📍 N Palm Beach, Florida

Education

MBA, Stetson University Bachelor of Science in Nutrition & Dietetics, Keiser University Bachelor of Science in Business, Buffalo State University

Hobbies

Training, yoga, cooking up new foods, boating, traveling and watching my kids play lacrosse and equestrian riding.

Licenses and Certifications

CPT - Certified Personal Trainer

LDN - Licensed Dietitian Nutritionist

MBA - Master of Business Administration

RDN - Registered Dietitian Nutritionist