Specialties
- Women's health
- Gut health
- Disordered eating
- Sports & performance nutrition
- Pediatric nutrition
- IBS
- Menopause
- General health
- Emotional eating
- Healthy aging
- PCOS
- SIBO
- Hormonal health
- GERD / Acid reflux
Approaches
đ§
Personalized macrosđ
Relationship with foodđ
Supplement managementđ
Exercise
Identifies as
- White
- Female
Cuisines / Diets
- Mediterranean
- Vegetarian
Minimum patient age
About Nicole
Nicole is a sports dietitian, master-level health coach, and certified personal trainer dedicated to helping clients achieve their full potential while maximizing health. Specializing in optimal nutrition for performance, strength, and wellness, she supports clients in balancing busy schedules. Her guidance has helped athletes excel in their sports, including earning spots in competitive college programs. As the founder of Nutrition Consultants LLC (Palm Beach RD), Nicole also focuses on womenâs health, menopause, and GI issues. A former NASCAR Interactive Marketing Manager, she offers a diverse background and unique insights.
Approach to care
I understand the unique challenges families faceâbalancing school, social influences, performance demands, and stress often tied to emotional eatingâand work to build trust and confidence for success on and off the field or in the gym. I teach practical skills, like creating quick, nutrient-packed meals, navigating menus, and mastering hydration, empowering informed choices. My approach goes beyond calorie counting, addressing social, emotional, and practical barriers. By combining advanced sports physiology with sport-specific nutrition, I deliver a comprehensive plan that supports the whole person, providing a competitive edge.
Your first session with Nicole
In our first session, Iâll conduct a nutrition assessment to understand your goals, motivations, and vision of success. Weâll review your food choices, nutrient intake, hydration strategies, and beliefs about foodâs role in your life. Iâll explore your most common meals, symptoms, medications, and supplements. Weâll discuss your training schedule, workout timing, and daily routines to tailor a plan that fits your lifestyle. This session identifies opportunities for improvement and lays the foundation for a personalized approachâwhether youâre optimizing energy, improving recovery, or managing specific concerns. Youâll leave with a clear path forward and a partner dedicated to your success.
Location
đ N Palm Beach, Florida
Education
MBA, Stetson University Bachelor of Science in Nutrition & Dietetics, Keiser University Bachelor of Science in Business, Buffalo State University
Hobbies
Training, yoga, cooking up new foods, boating, traveling and watching my kids play lacrosse and equestrian riding.
Licenses and Certifications
CPT - Certified Personal Trainer
LDN - Licensed Dietitian Nutritionist
MBA - Master of Business Administration
RDN - Registered Dietitian Nutritionist