Nicole Sayre

About Nicole

Hi, I'm Nicole, a Registered Dietitian based in Nutley, NJ, with 14 years of experience helping people build healthier relationships with food. I earned a Bachelor of Science in Dietetics from the University of Delaware and have practiced across clinical settings, corporate wellness, and community health. When I'm not meeting with patients, you'll find me cooking, reading, or dancing. I'm grateful for the chance to guide you with empathy, science, and practical strategies that fit your life.

Approach to care

Collaboration, curiosity, and compassion guide my care. I rely on evidence-based guidelines and my RD training, along with ongoing certifications, to tailor plans that feel doable, not overwhelming. I practice with warmth and patience, meeting you where you are and celebrating progress, not perfection. I embrace a weight-neutral, holistic approach that honors your physical and mental well-being. Education is central, so you leave each session with clear, actionable steps you can apply daily, together.

Your first session with Nicole

Our first appointment is a warm, judgment-free conversation about you. We'll review your medical history, lab work and biometrics, and take a deep dive into your relationship with food. You don't need to have everything figured out yet; we'll explore what matters most and how we can support your goals. Together, we'll set realistic next steps and a plan you feel confident sticking with between visits.

Location

📍 Nutley, New Jersey

Education

Bachelor of Science in Dietetics

Hobbies

Cooking, Reading, Dancing

Licenses and Certifications