Nicole Stawicki

About Nicole

Hi, I’m Nicole! I’ve been a registered dietitian for 18 years, and I love helping people of all ages feel their best through food and healthy habits. Whether you’re looking to lose or gain weight, manage a medical condition, fuel your athletic performance, or simply eat more healthfully, I’m here to guide and support you every step of the way. I live in northwest New Jersey with my husband, son, and our 10-year-old pitmix. In my free time, you can usually find me out on a run (I’m currently training for a marathon!), rock climbing, or spending time outdoors. I believe that good nutrition should be practical, enjoyable, and fit seamlessly into your lifestyle—and I’m excited to help you make that happen.

Approach to care

My approach is all about meeting you where you are and creating realistic, sustainable changes that fit your life. I combine evidence-based nutrition guidance with practical tips, so you can feel confident, supported, and motivated on your health journey. There is no one-size-fits-all approach for health!

Your first session with Nicole

In our first meeting, we’ll spend time getting to know each other and talking about your goals, health history, lifestyle, and eating habits. I’ll ask questions to understand the “big picture” of your nutrition needs—everything from your daily routines to your food preferences and challenges. I want to get a good sense of what life looks like for you so we can create a plan that actually works in your real world—not just on paper. By the end of our first session, you’ll have some simple, personalized steps you can start using right away. Most importantly, you’ll know you have someone in your corner who’s here to support you, answer your questions, and cheer you on every step of the way.

Location

📍 Morris County, New Jersey

Education

BS in Dietetics, Montclair State University; MS in Human Environmental Studies (Dietetics), University of Alabama

Hobbies

running, rock climbing, learning crochet

Licenses and Certifications