Specialties
- Diabetes or prediabetes
- General health
- Heart health
- High blood pressure
- High cholesterol
- Kidney disease
- Prediabetes
- Type 2 diabetes
Approaches
đ„
Meal planningđ§Ș
Lab testingđ
Research-focusedđ€
Accountability
Minimum patient age
About Nicole
Hi there, my name is Nicole! A bit about me is that I made the leap from sunny HawaiÊ»i to the beautiful state of Oregon about five years ago and havenât looked back (rain jacket and all)! I earned my Master's in Human Nutrition and love helping people make healthier food choices that actually fit their lives. When Iâm off the clock, youâll find me wandering around in the outdoors, experimenting in the kitchen, or binge-watching a netflix series. Iâm all about making nutrition simple, enjoyable, and something you can truly look forward to.
Approach to care
I believe in the power of adding more to your meals and lifestyleârather than focusing on what to take away. My approach to nutrition is all about positivity, balance, and helping you discover the joy of nourishing your body with foods that don't suck! Together, weâll find simple, sustainable changes that fit your life and support your goals.
Your first session with Nicole
When we first meet, our time together will be all about YOU! I want to learn about your lifestyle, habits, preferences, and goals before diving into any nutrition advice. It's important to me that we build a relationship based on trust, understanding, and empathy. I believe that nutrition is personal, and before we get into any education, I want to understand you and what feels right for your life. Let's work together to tackle your goals, one step at a time, because progress matters more than perfection!
Location
đ Portland, Oregon
Education
Oregon Health & Science University and University of Hawaii
Hobbies
Relaxing, reading, going to the beach, cooking, thrifting
Licenses and Certifications
LDN - Licensed Dietitian Nutritionist
MS - Master of Science
RDN - Registered Dietitian Nutritionist
