Nicole Tomasa

About Nicole

Hi there, my name is Nicole! A little bit about me is that I made the jump from sunny Hawaiʻi to the beautiful state of Oregon about five years ago. When I’m not helping people make healthier food choices, you’ll find me in the kitchen trying out new recipes, exploring nature, or binge-watching movies. I’m all about making nutrition simple, enjoyable, and something you can actually look forward to!

Approach to care

I believe in the power of adding more to your meals and lifestyle—rather than focusing on what to take away. My approach to nutrition is all about positivity, balance, and helping you discover the joy of nourishing your body with the foods you love. Together, we’ll find simple, sustainable changes that fit your life—whether it's adding in more fruits and veggies, trying new foods, or making healthier swaps.

Your first session with Nicole

When we first meet, our time together will be all about YOU! I want to learn about your lifestyle, habits, preferences, and goals before diving into any nutrition advice. It's important to me that we build a relationship based on trust, understanding, and empathy. I believe that nutrition is personal, and before we get into any education, I want to understand you and what feels right for your life. Let’s work together to make nutrition feel less like a "chore" and more like an exciting part of your everyday routine. It's about progress, not perfection!

Education

Oregon Health & Science University

Hobbies

Relaxing, reading, going to the beach, cooking, thrifting

Licenses and Certifications