Nicole Tomasa

Nicole Tomasa

MS, RDN, LDN
4.97
(34)

Specialties

  • Diabetes or prediabetes
  • General health
  • Heart health
  • High blood pressure
  • High cholesterol
  • Kidney disease
  • Prediabetes
  • Type 2 diabetes

Approaches

  • đŸ„˜

    Meal planning
  • đŸ§Ș

    Lab testing
  • 🔍

    Research-focused
  • đŸ€

    Accountability

Minimum patient age

18 years old

About Nicole

Hi there, my name is Nicole! A bit about me is that I made the leap from sunny Hawaiʻi to the beautiful state of Oregon about five years ago and haven’t looked back (rain jacket and all)! I earned my Master's in Human Nutrition and love helping people make healthier food choices that actually fit their lives. When I’m off the clock, you’ll find me wandering around in the outdoors, experimenting in the kitchen, or binge-watching a netflix series. I’m all about making nutrition simple, enjoyable, and something you can truly look forward to.

Approach to care

I believe in the power of adding more to your meals and lifestyle—rather than focusing on what to take away. My approach to nutrition is all about positivity, balance, and helping you discover the joy of nourishing your body with foods that don't suck! Together, we’ll find simple, sustainable changes that fit your life and support your goals.

Your first session with Nicole

When we first meet, our time together will be all about YOU! I want to learn about your lifestyle, habits, preferences, and goals before diving into any nutrition advice. It's important to me that we build a relationship based on trust, understanding, and empathy. I believe that nutrition is personal, and before we get into any education, I want to understand you and what feels right for your life. Let's work together to tackle your goals, one step at a time, because progress matters more than perfection!

Location

📍 Portland, Oregon

Education

Oregon Health & Science University and University of Hawaii

Hobbies

Relaxing, reading, going to the beach, cooking, thrifting

Licenses and Certifications

LDN - Licensed Dietitian Nutritionist

MS - Master of Science

RDN - Registered Dietitian Nutritionist

Worry free booking

It’s free to cancel up to 24 hours before your appointment