Nicole Williams

About Nicole

After earning a bachelors degree in Nutritional Sciences and a masters degree in Exercise Physiology, I've built experience across clinical, private practice, corporate wellness, and sports nutrition settings. As an RDN based in San Diego, I'll help you simplify nutrition and feel confident in your food choices. I specialize in sustainable weight management, weight reduction, sports nutrition and plant-based eating. Outside of work I love weight training, hiking, cooking, and reading.

Approach to care

I take a whole person approach to nutrition, blending science backed guidance with compassion and real life practicality. Together, we’ll focus on building sustainable habits that support your long-term well being without pressure, guilt, or strict rules. I’m here to make nutrition feel simple, approachable, and empowering. My goal is to help you build skills you can carry with you long-term, while creating a supportive, nonjudgmental space where your goals, experiences, and lifestyle guide the process.

Your first session with Nicole

Expect a relaxed, collaborative conversation where we'll review your medical history, any lab work or biometrics, and the habits that shape your days. I’ll ask about what’s worked, what’s been frustrating, and what matters most to you so we can establish a couple of realistic short-term goals together. You don't need perfect answers or a perfect food log. We'll leave with clear, manageable next steps that fit your life and build sustainable momentum.

Location

📍 San Diego , California

Education

BS Nutritional Sciences, MS Exercise Physiology

Hobbies

I love going to the gym and weight training, hiking, cooking and reading

Licenses and Certifications