Specialties
- Cancer
- Diabetes or prediabetes
- Disordered eating
- General health
- Gut health
- Healthy aging
- Heart health
- Help gaining weight
- Help losing weight
- IBS
- PCOS
- Sports & performance nutrition
- Weight loss medications / GLP-1s
- Weight stabilization
- Women's health
Approaches
🥘
Meal planning💛
Relationship with food🏃
Exercise🔍
Research-focused
Identifies as
- Female
Minimum patient age
About Nikki
I'm a registered dietitian and personal trainer with over 7 years of experience! I have a background in providing nutrition support to individuals with a variety of health conditions and nutrition goals. I love helping individuals master intuitive eating to build a healthier relationship with food, managing gut and hormone concerns, women's health, focusing on weight management in a sustainable manner and applying functional nutrition principles to support overall wellbeing. My ultimate goal is to help you become the healthiest and best version of yourself!
Approach to care
My approach is all about meeting you where you are and guiding you every step of the way. Whether you are looking to heal your relationship with food, fuel for an upcoming marathon or looking for weight loss guidance, I focus on creating sustainable habits that fit your lifestyle while helping you build confidence and achieve your goals. Expect a lot of compassion, education, and encouragement. Together, we’ll find balance and make progress that feels good—inside and out.
Your first session with Nikki
Your first session is all about you! Getting to know your story, your goals, and what matters most to you. We’ll talk about your current lifestyle, habits, and any challenges you’ve been facing so I can understand how to best support you. We'll dive deep into many things such as your health history, relationship with food, eating habits, your motivators and much more! Together, we’ll create a personalized plan that feels realistic, supportive, and aligned with your goals. You’ll leave the session with clear next steps and a strategy to help you start feeling confident and successful right away no matter what you are looking to achieve.
Education
Masters of Multidisciplinary Health Communications
Hobbies
Fitness, Cooking, Playing with my Golden Retriever Biscuit
Licenses and Certifications
CPT - Certified Personal Trainer
LDN - Licensed Dietitian Nutritionist
MA - Master of Arts
RD - Registered Dietitian
