Nikky Graham

About Nikky

As a Dietitian and Menopause Coach, I am here to do more than talk about food - I am here to listen! Together, we will focus on the whole picture - nutrition, movement, mindset, sleep, stress, and self-care - to create realistic lifestyle changes that fit your world. Life can feel like a rollercoaster, and my goal is to help you navigate it with compassion, humor, and practical support!

Approach to care

I am here to be your partner through the ups, downs, and breakthroughs - to help you make lasting lifestyle changes that support your energy, mood, and overall well-being. We will talk about what is working (and what is not), explore habits that feel realistic, and celebrate progress- big or small. My approach is flexible, judgement-free, and centered on helping you feel confident and at ease in your body again. Together we will create a plan that feel both achievable, and empowering.

Your first session with Nikky

Your first session is all about you! We will discuss your health history, current habits, and what you hope to achieve. My goal is to help you feel seen, supported and empowered to make changes that fit your life - not force your life to fit a diet.

Location

📍 Youngstown, Ohio

Education

Bachelors of Science in Food and Nutrition, Completed Dietetic Internship, Registered and Licensed Dietitian, Completion of training as a Menopausal Coach

Hobbies

walking, reading, bike riding, spending time with my family, traveling

Licenses and Certifications