Nikola Backiel

About Nikola

Hi! I’m a Registered Dietitian originally from Poland, now happily rooted in the sunshine state of Florida. My journey into nutrition began with a deep belief that food can truly be medicine — it has the power to uplift us emotionally, physically, and mentally. And, of course, I just genuinely love to eat! I’m passionate about creating quick, balanced, and affordable meals that don’t compromise on taste or nutrition. I especially enjoy helping patients tailor recipes to fit their individual health needs — turning dietary challenges into creative solutions. My professional experience includes working with low-income families, pregnant and postpartum mothers, and pediatric populations. I’m also a Certified Lactation Counselor and provide compassionate breastfeeding support. Whether I’m building meal plans on a budget, providing nutrition education, or simply supporting someone on their wellness journey, my goal is always to make nutrition feel positive, accessible, and empowering.

Approach to care

I believe in meeting patients where they are, with kindness and no judgment. My goal is to make nutrition simple, realistic, and something you can feel good about. I believe in working together to set goals that fit your life, your health needs, and your budget. Whether you're managing a condition, navigating pregnancy or postpartum, or just trying to eat better, I’m here to support you with practical tips, encouragement, and a flexible approach that makes food both nourishing and enjoyable. I believe in celebrating progress over perfection, and honoring cultural food traditions.

Your first session with Nikola

Our first session is all about connection and understanding. In a relaxed and welcoming space, we’ll take time to get to know each other and talk about what matters most to you. We’ll explore your health goals — both short- and long-term — along with any challenges you’re facing, your medical history, lifestyle habits, recent lab work, and typical eating patterns. This is your time to share what brought you in and what you hope to achieve. I’ll listen closely, answer any questions, and work with you to start building a plan that feels realistic, supportive, and tailored just for you.

Location

📍 Florida

Education

Master of Science in Nutrition and Dietetics

Hobbies

When I’m not working, you’ll most likely find me out exploring! I love traveling the world, going on road trips with my two golden retrievers, hiking, kayaking, and camping whenever I get the chance. At home, I enjoy cooking, gardening, and most recently — raising backyard chickens. It’s a new adventure, and I’m learning as I go, but it’s been so much fun — and the eggs are honestly the most delicious I’ve ever eaten!

Licenses and Certifications