Niti Patel

About Niti

I am a Dietitian who does NOT love cooking. For years I felt like a bad mom because we ordered out a lot, but it was my husband who pointed out that we do not eat junk. We make healthy choices when we eat out, and we ask to make modifications to make the meals healthier. I am a busy person, who prioritizes health while managing a hectic lifestyle of long commutes, works and kid's activities aka Mommy Uber. As the saying goes, "my days are long, but the years are short." Living well on the go is my passion, because our day to day doesn't necessary allow us to make 3 meals from scratch. Even if I did have that kind of time, I am pretty sure I would spend it doing something I really enjoy such as hiking or going for long walks.

Approach to care

I see the person not the problem. We all have times where we need to get back on track or need someone to look after us. I want to be part of your village. We can do so more together, than alone simply because we are sharing the experience together. Togetherness and teamwork is my approach. My take on nutrition is to limit processed foods. It is a quite simple message. Look at the ingredients and if there is a huge list of unnecessary ingredients then do not eat it. Food should not be that complicated.

Your first session with Niti

- Let's get to know each other. I truly want to build a relationship with you and be part of your wellness journey. So many successes ahead and I will be your personal cheerleader. I am proud of you for starting this journey! - Food and lifestyle intake, when and what are you eating along with daily routine - Review medical history

Location

📍 New, New York

Education

MS Clinical Nutrition and Food Science

Hobbies

Long walks and cleaning.

Licenses and Certifications