Specialties
- Emotional eating
- General health
- Heart health
- Help losing weight
- Sports & performance nutrition
Approaches
π
Intuitive eatingπ
Relationship with foodπ
Exerciseπ€
Accountability
Minimum patient age
About Olivia
I have been a registered dietitian since 2021 and am so excited to help you out with your goals! I am very passionate about creating realistic habits to obtain a healthy lifestyle. I am in love with being active and healthy and would be honored to walk alongside you and guide you in your journey!
Approach to care
Together we will work toward making small steps to create longterm changes to your overall health. I do not believe in strict diets or disrupting your every day life. Health is not something achieved in a thirty day challenge, but a lifetime of conscious decision and steps toward your goals. Health is achievable!
Your first session with Olivia
In our first session we will discuss your goals, your why, and where you want to be in six months. We will discuss what steps we need to take to reach these goals as well as discuss simple ways to slowly start changing your everyday habits. We will cover basic nutrition concepts and personalize a plan for you to become your healthiest self!
Location
π Louisiana
Education
B.S. in Nutrition from Louisiana Tech University
Hobbies
cooking, working out, outdoor sports, music, painting, traveling
Licenses and Certifications
LDN - Licensed Dietitian Nutritionist
RDN - Registered Dietitian Nutritionist