Olivia Johnson

About Olivia

Hi, I'm Olivia! I'm excited to get to know you, your unique health history, and your personal wellness goals <3! I am a registered dietitian with experience in weight loss/maintenance, PCOS, and vegan/vegetarian nutrition. I try to stay up-to-date on the latest nutrition research to help you cut through the unhelpful diet advice we often internalize. As a passionate foodie and home cook, I'm excited to help simplify food preparation and increase joy in the kitchen. Having gone through my own health journey, I know how frustrating it can be to feel stagnant or lost when trying to feel like yourself again.

Approach to care

In every stage of life, we are navigating a new body and a new era. My role is to be your guide with empathy, evidence-based nutrition education, and recommendations tailored for your needs and goals. We will collaborate at your pace to develop realistic, sustainable habits. My guidance is informed by a focus on nourishing whole foods, plant-forward eating, self-compassion, and supportive accountability. Together, we will celebrate your wins and overcome barriers, guiding you towards a healthier self.

Your first session with Olivia

In our first session, I will start by understanding your unique story and health vision. We will review of your health history, diet, and personal goals. During our follow-up sessions, we will celebrate your progress, tackle any challenges, and collaboratively set new, small, and realistic goals to keep you moving forward. I look forward to meeting you!

Education

B.S. Dietetics and Nutrition - Johnson & Wales University

Hobbies

Baking, Cooking, Karaoke, Ice Skating, Crocheting

Licenses and Certifications