Olivia Myers

About Olivia

Hi, I’m Olivia! A women’s health dietitian and mom of two busy boys, so I understand how hard it can be to take care of yourself when life feels nonstop. I support women through every stage of life, with a clear focus on two areas where so many feel unheard: functional digestive health and women’s hormones. I work with IBS-type symptoms (bloating, food sensitivities, constipation, diarrhea, abdominal discomfort) as well as perimenopause, PCOS, pregnancy, postpartum, and fertility. My role is to sort through the noise, uncover what your body has been trying to tell you, and help you find relief that feels steady and sustainable. No matter your season of life, I want you to finally feel at home in your body again. Together we’ll work to bolster your health foundations and uncover the root cause using targeted protocols, lab testing, and realistic nutrition strategies that actually fit your lifestyle!

Approach to care

My approach is functional, personalized, and designed to fit your real life. We’ll start by strengthening foundational health habits, then layer in functional protocols and lab testing when they’re truly helpful. What you won’t find here are rigid food rules. A healthy relationship with food is a core pillar of my work. My goal is to help you take sustainable steps forward while creating a supportive, compassionate space where you feel heard, understood, and empowered to take action.

Your first session with Olivia

Our first session is my time listen to your story, get to know your health history, symptoms, previous labs, diet, lifestyle and goals, and begin mapping out what’s really going on beneath the surface. From there, I’ll develop a personalized nutrition and supplement plan tailored to your needs. In follow-up sessions, we’ll collaborate to make those changes feel practical, sustainable, and effective—adjusting as we go, and building real momentum together.

Location

📍 Columbus, Ohio

Education

BS in Nutrition and Dietetics (The Ohio State University) and MS in Nutrition and Functional Medicine (University of Western States)

Hobbies

When I’m not working with clients, you’ll find me cooking something new in the kitchen, sneaking in a Lagree workout, or chasing after my kiddos. My husband and I love traveling (ski trips in the winter, new places abroad whenever we can) and I always have either a fantasy novel or a new nutrition book on my Kindle close by.

Licenses and Certifications