Olivia Tarricone

About Olivia

Hi, I'm Olivia. I earned my BS and MS in Nutrition Sciences from the University of New Haven and currently practice as an inpatient acute care clinical RDN. In hospital settings I learned to translate research into practical care plans, and I am excited to bring that science-forward, patient-centered approach to you. Outside the clinic I love the gym, cooking new recipes, and crocheting, which keep me grounded and in my element. I’m grateful to walk with you as we explore your goals together.

Approach to care

My care philosophy blends evidence-based science with genuine warmth. I see nutrition as a tool for your whole life, not a number on a scale. We'll work together in a weight-neutral, all-foods-fit style approach that respects your values and pace, focusing on sustainable behavior changes rather than quick fixes. I aim to educate you so you feel confident making informed choices, with clear actions and accountability. Our work will feel collaborative, compassionate, and grounded in real-world results.

Your first session with Olivia

Think of our first session as a conversation, not a test. We’ll review your medical history and biometrics, discuss what brings you here, and set a couple of short-term goals. We’ll look at any recent labs and talk about how your meals fit your daily routine. I’ll draft a practical meal plan you can actually follow, and we’ll refine it together. You don’t need to have it all figured out—just be yourself, and we’ll go step by step.

Location

📍 New Jersey

Education

BS and MS in Nutrition Sciences, University of New Haven

Hobbies

the gym, cooking, crocheting

Licenses and Certifications