Specialties
- Diabetes or prediabetes
- Disordered eating
- Emotional eating
- General health
- Healthy aging
- Heart health
- Help gaining weight
- Help losing weight
- High blood pressure
- High cholesterol
- PCOS
- Prediabetes
- Type 2 diabetes
- Vegan/vegetarian
- Women's health
Approaches
💚
Intuitive eating🥘
Meal planning💛
Relationship with food🤝
Accountability
Identifies as
- White
- Female
Cuisines / Diets
- Gluten Free
- Mediterranean
- Paleo
- Vegetarian
Minimum patient age
About Paige
Hi, I’m Paige, a Registered Dietitian with a Masters in Public Health from Tulane University. Originally from Texas and New Orleans, I moved to San Francisco to complete my dietetic internship at the University of California. With 7 years of experience in corporate settings like EA Sports and Google, I’ve helped busy professionals achieve their health goals. Additionally, I spent 3 years at a longevity clinic, supporting clients in reducing long-term disease risks and enhancing their quality of life. My passion lies in helping others build a healthy, joyful relationship with food through practical nutrition strategies and simple recipes.
Approach to care
My approach combines evidence-based nutrition with personalized care to meet each client’s unique needs. I believe in making healthy changes practical and enjoyable, drawing on my experience teaching cooking classes and developing balanced recipes. Whether it’s tips, recipe ideas, or easy food swaps, I focus on the 'how' of building sustainable habits. By meeting clients where they are, I aim to empower them with the tools and confidence to make lasting changes, fostering a positive relationship with food that supports both their short-term goals and long-term well-being.
Your first session with Paige
Your first session is all about getting to know you and setting the foundation for our work together. I’ll start by introducing myself and creating a comfortable space for open conversation. We’ll discuss your daily routine, including food intake, sleep, exercise, beverages, supplements, and family life, as well as your health history. Together, we’ll outline short- and long-term goals tailored to your needs and priorities. By the end of the session, you’ll leave with small, actionable steps to focus on before our next meeting. We’ll also set expectations for future sessions to ensure ongoing support and progress toward your goals.
Location
📍 San Francisco, California
Education
Tulane University and Tulane University School of Public Health and Tropical Medicine
Hobbies
Hiking, cooking, reading, travel, and photography
Licenses and Certifications
MPH - Master of Public Health
RDN - Registered Dietitian Nutritionist