Paige Preston

About Paige

Hi, I’m Paige—a Registered Dietitian with 3 years of clinical experience, now working with Nourish to make evidence-based nutrition care more accessible and personalized. I specialize in general health, diabetes management, and nutrition support, and I’m passionate about helping people create sustainable habits that support long-term well-being. When I’m not working with clients, you’ll find me exploring new places, trying local restaurants, and spending quality time with the people I love.

Approach to care

My approach to care is realistic, compassionate, and evidence-based. I believe in meeting each client exactly where they are—without judgment, pressure, or unrealistic expectations—and working together to create meaningful, sustainable changes that support both physical and emotional health. I don’t believe in one-size-fits-all nutrition. I take the time to understand your unique goals, lifestyle, and challenges, then tailor strategies that are both effective and doable. Whether you're managing a chronic condition, improving your relationship with food, or just trying to feel better in your day-to-day life, I’m here to support you with practical guidance, a caring presence, and a strong foundation in science.

Your first session with Paige

In our first session, we’ll take time to get to know each other. I’ll ask about your health history, current habits, goals, challenges, and what’s most important to you when it comes to your nutrition and well-being. This conversation helps me understand the full picture so we can create a care plan that’s personalized, realistic, and sustainable for your lifestyle. You can expect a supportive, judgment-free space where you’ll feel heard and respected. My goal is for you to walk away with clarity, a few actionable steps, and the confidence that you’re not doing this alone—we’ll move forward together, at a pace that works for you.

Location

📍 New Jersey

Education

The University of Alabama

Hobbies

Traveling, running, trying new restaurants, spending quality time with family and friends, playing Yahtzee, reading and enjoying a good cup of coffee (and my guilty pleasure: watching reality TV)

Licenses and Certifications