Specialties
- Diabetes or prediabetes
- Heart health
- Gut health
- SIBO
- High blood pressure
- Type 2 diabetes
- IBS
- High cholesterol
- Kidney disease
- Sports & performance nutrition
- Prediabetes
Approaches
π
Relationship with foodβ
Weight-neutralπ
Exerciseπ€
Accountability
Identifies as
- White
- Female
Minimum patient age
About Pamela
Hi! My name is Pamela Moriarty, but you can call me Pam. I'm a big believer that our learning is never done, so its challenging for me to label myself an "expert" but with being in the field for over 17 years, I consider myself a "Jane of all trades, master of some"- namely, kidney, diabetes, GI, and heart health. I have had the gift of working in so many different settings ranging from clinical, fitness, and community health, and the one common thread I love is the connection that you build with someone, and the rewarding feeling of helping others and giving them the opportunity to see how amazing they are and what they are truly capable of achieving.
Approach to care
If I could sum it up in one word, I would describe our work together as a partnership. A friend to help you set goals, cheer you on, troubleshoot and support you when you need it most. I am also a big believer that our body works as one system, so I take a "whole body" approach to care, because often times, its about more than just the food on our plates. Its our lifestyle, our connection to food, our challenges, and our opportunities that shape the way we care and can care for ourselves. We're on this health journey together, with you in the driver's seat and me as your knowledgeable (and slightly silly) navigator.
Your first session with Pamela
I think the most important starting place is hearing your story - where you've been, what you've tried, and what you want to achieve for future you! We'll put it all out on the table, and use that as a guide to shape a plan that gets you to your goals, one step and small goal at a time.
Location
π Randolph, Massachusetts
Education
Concordia University St. Paul - MS in Exercise Science Framingham State University - BS in Nutrition and Dietetics
Hobbies
Running, hiking, weight lifting, roller derby, cooking/recipe creating. Also an aspiring gardener, but that's a work in progress!
Licenses and Certifications
CPT - Certified Personal Trainer
CSR - Certified Specialist in Renal Nutrition
LDN - Licensed Dietitian Nutritionist
MS - Master of Science
RD - Registered Dietitian