Pamela Roose

About Pamela

Pam Roose, RDN, LDN, Certified DPP Lifestyle Coach is an experienced Registered Dietitian Nutritionist (RDN) and certified holistic wellness expert that has been devoted to inspiring others for over 30 years. Pam has had the opportunity to support a wide age range of clients, from pediatrics to seniors in long-term care and understands the importance of a healthy lifestyle to help prevent chronic diseases. She is dedicated to helping individuals achieve sustainable health. Her extensive background in helping to support a healthy lifestyle includes specialized certifications in Culinary Nutrition, Diabetes Prevention Program Lifestyle Coaching, Intrinsic Wellness Coaching, Yoga/Yogalates Instruction and a Certified First Aider.

Approach to care

Pam’s success lies in her compassionate and motivational approach. She excels at educating and empowering clients from diverse populations—in person, remotely, and online—ensuring they build the confidence and receive the practical tools necessary to make lasting healthy decisions. She emphasizes the importance of connecting clients with local, culturally aligned resources for continuous support. Passionate about Integrative Medicine, Pam views food and movement as foundational to health. She particularly enjoys sharing the therapeutic benefits of cooking and gardening, noting that tending a garden promotes activity, healthy eating, meditation, and a powerful feeling of accomplishment. Pam is located in The Upper Peninsula of Michigan and enjoys gardening, mountain biking, snowshoeing and cooking for others in her outdoor kitchen.

Your first session with Pamela

In our first session, you can expect a warm, compassionate, and holistic look at your health. We will go beyond just "counting calories" to understand your unique story. We will discuss your medical history, lifestyle, and goals. Using my background in Culinary Nutrition and Intrinsic Coaching, we won’t just talk about what to eat, but how to make it happen. We will expand on foundational habits—like mindful movement and connecting with local, culturally aligned food resources—to ensure you feel confident and empowered from day one.

Location

📍 Michigan

Education

Registered Dietitian Nutritionist, LDN, Certified in Culinary Nutrition, Diabetes Prevention Program Lifestyle Coach, Intrinsic Coach, Yoga/Yogalates

Hobbies

Gardening, Cooking, Mountain Biking, Snowshoeing, Traveling.

Licenses and Certifications