Paola Aldana-Reyes

About Paola

I’m a Registered Dietitian and Certified Personal Trainer passionate about helping individuals build sustainable habits that support long-term health. I’ve worked with a wide range of clients focusing on weight management, fitness, metabolic and heart health, mindful eating, balanced and plant-based nutrition, and lifestyle behavior change. I take an evidence-based, realistic approach—prioritizing progress over perfection and strategies that fit into real life.

Approach to care

I believe healthy living should be practical, personalized, enjoyable, and supportive. My approach is collaborative and judgment-free, working with you to create strategies that align with your lifestyle, goals, and preferences. Whether you’re looking to improve energy, manage a health condition, or build healthier habits, we’ll focus on education, mindset, and consistency to create lasting change.

Your first session with Paola

In our first session, I’ll take time to get to know you—your health history, lifestyle, eating patterns, and what matters most to you. Together, we’ll identify key focus areas and set realistic next steps you can start right away. You can expect a supportive, encouraging conversation designed to help you feel understood, clear, and confident moving forward.

Location

📍 Georgia

Education

Bachelor of Science in Nutrition and Food Science at Georgia Southern University. Dietetic Internship through Southern Regional Medical Center-Emory Network. Certified Group Fitness and Personal Trainer.

Hobbies

Outside of work, I love staying active—playing volleyball and pickle ball, Latin dancing, traveling and exploring new cities. I also enjoy developing healthy recipes, researching new nutrition and wellness information, and spending time with loved ones.

Licenses and Certifications