Parastoo Shadmani

About Parastoo

Hi, I’m Paris! I’m a Registered Dietitian with a Master’s degree in Nutrition and Medical Dietetics, and I’ve been helping clients heal their bodies through food for over 11 years. Currently living in LA—a city I absolutely love! I specialize in diabetes, weight management, heart health, hormonal health, etc, and I’m passionate about making nutrition both practical and enjoyable. My ultimate goal as your RD is to help you heal your body and mind through nutrition, so you can feel your best every day. Let’s work together to create a balanced, sustainable approach to nutrition that fits your lifestyle!

Approach to care

My care is client-focused—your goals, health journey, and unique needs are at the center of everything we do. I believe the human body is incredibly intelligent, and the most effective way to achieve lasting health is through education and the most natural form of medicine—food. Together, we’ll go beyond just treating symptoms. We’ll explore the root causes of any challenges you may be facing and develop a plan that is realistic, sustainable, and tailored to your lifestyle. My goal is to make nutrition practical, approachable, and aligned with your priorities, so you can feel your best every day.

Your first session with Parastoo

Our sessions will be a safe, judgment-free space where we work together without stress or overwhelm. In the first session, I’ll take the time to get to know you—I will conduct a comprehensive nutrition assessment, exploring your eating habits, life style and overall well-being while understanding what you hope to accomplish. In our follow-up sessions, we’ll review your progress, address any challenges, and adjust your nutrition plan as needed. My goal is to provide you with ongoing support and practical guidance, so you feel empowered, supported, and confident throughout your journey toward better health.

Location

📍 Los Angeles, California

Education

Master's in Nutrition and Medical Dietetics

Hobbies

Cooking, Coffee, my dog, beaches, reading, working out, nature, learning about nutrition, lots of podcasts

Licenses and Certifications