Parker Lane

About Parker

Hi, I'm Parker. I'm a dietitian with less traditional training than most with my background in both the sciences and culinary experience. As a registered dietitian, I have years of experience in weight management, digestive health, diabetes care, anti-inflammatory diets, heart healthy nutrition, and performance nutrition for everyday athletes. I’ve helped clients cut through the confusion of diet culture and reclaim a balanced, sustainable relationship with food. Whether you're looking to manage a medical condition, improve energy, or simply feel better in your body, I’m here to guide you with evidence-based support, empathy, and real-life solutions.

Approach to care

I blend clinical expertise with a practical, balanced approach, understanding that sustainable change comes from moderation, not restriction. I don’t believe in one-size-fits-all plans or quick fixes. Instead, I focus on listening to your story, identifying what’s actually realistic for your life, and building a plan that prioritizes progress over perfection. I also bring a weight-inclusive perspective to care, creating a judgment-free environment where your goals—not someone else’s standards—lead the way. Working with me means you'll have a partner in your corner who is both informed and supportive.

Your first session with Parker

In our first session, I’ll take the time to really get to know you—your health history, lifestyle, current habits, goals, and any challenges you’ve faced along the way. This isn’t just an intake; it’s a conversation designed to build trust and a shared understanding of what matters most to you. Together, we’ll begin crafting a plan that feels achievable and empowering, not overwhelming. You’ll leave with clear next steps, a deeper understanding of your nutrition needs, and the confidence that you’re not doing this alone.

Location

📍 Richmond, Virginia

Education

Bachelor of Science in Dietetics and Applied Nutrition Master of Science in Medical Nutrition

Hobbies

Rock Climbing, baking and cooking, home barista

Licenses and Certifications