Patricia Esparza

About Patricia

Hey there! I'm Patricia, aka Patito. I have 10+ years of clinical nutrition experience in weight management, diabetes & GI disorders. I also have first hand weight management experience! After losing 110 lbs myself, I’ve been where many of my clients are! My goal is to teach you about nutrition through culinary medicine to help you build a better relationship with food & nourish you in the best way possible.

Approach to care

I use both real-life experience and science-backed nutrition therapies to help you make sustainable progress so you can take charge of your health! My approach is relatable, realistic, and individualized. I focus on progress over perfection and help clients build confidence around food choices without restriction or guilt. Together, we translate nutrition science into practical steps that align with your goals, preferences, and lifestyle.

Your first session with Patricia

In our first session, we’ll discuss your goals, current habits, and any challenges you’ve faced. You’ll leave with a clear plan, realistic next steps, and a better understanding of how we’ll work together to reach your goals. My goal is to make you feel supported, informed, and motivated from day one!

Location

📍 Dallas, Texas

Education

Master of Science in Human Nutrition- University of Alabama

Hobbies

gardening, food blogging, hiking, running and weight lifting!

Licenses and Certifications