Specialties
- Diabetes or prediabetes
- General health
- Heart health
- Help losing weight
- High blood pressure
- High cholesterol
- Hypothyroidism
- Men's Health
- Thyroid disorders
- Type 2 diabetes
Approaches
š„
Meal planningš
Exerciseš¤
Accountability
Identifies as
- Male
Minimum patient age
About Paul
Iāve been a registered dietitian since 2015, with experience in hospitals, nursing homes, private practice, and as a certified personal trainer. Over the years, Iāve helped individuals of all backgrounds achieve healthier lifestyles, with a primary focus on sustainable weight loss. My approach combines nutrition education, exercise, mental health, and social supportābecause lasting success isnāt just about losing weight; itās about keeping it off. I create personalized, practical plans that fit into your lifestyle, helping you make changes that are realistic, manageable, and long-lasting. I DO NOT PRESCRIBE DIETS - they fail. My goal is to empower you with the tools and support you need to reach your health goals and maintain them for life.
Approach to care
My approach to nutrition is simple, practical, and tailored to you. I focus on strategies that fit seamlessly into your lifestyle, so healthy eating doesnāt feel like a burden or a restriction. Together, we create realistic, personalized plans that address your goals, preferences, and daily routines, making it easier to build habits that last.
Your first session with Paul
In your first session, Iāll ask questions to understand your health, lifestyle, and goals. Together, weāll review a big-picture plan for what we can accomplish, with your priorities guiding each step. The session is collaborative, practical, and fully tailored to you.
Location
š Richardson, Texas
Education
BS in Nutrition with an emphasis in Dietetics
Hobbies
Exercise, guitar, entrepreneurship
Licenses and Certifications
LD - Licensed Dietitian
RD - Registered Dietitian