Paulina Riley

RDN, LDN

4.99

(305)

Specialties

Disordered eating
Eating disorder
Emotional eating
General health
Heart health
Help gaining weight
Help losing weight
Sports & performance nutrition
Weight stabilization

Approaches

🌱
Functional medicine
💚
Intuitive eating
💛
Relationship with food
🤝
Accountability

Identifies as

Female

Cuisines / Diets

Eastern European / Slavic

Minimum patient age

12 years old

Patient reviews

“I have been meeting with Paulina for about half a year now and I can proudly say that this has been the healthiest my diet has ever been! She is so personable and encouraging. I absolutly love her as a dietician!“
by Maleah on June 10th, 2025
“Paulina is more than a dietician. The consciousness I’ve gained from her guidance has spilled over from just food to my real life!! She listens and makes it so so easy to make life long changes. Im growing as a person while learning to trust my body and it’s cues. I’m really proud of my progress and I cant wait to see where this journey leads me. “
by LaTwanda on June 7th, 2025
“When my family and I found Paulina on this app, I was finally able to breathe again. I had struggled for years with disordered eating habits as an athlete. She showed me how to properly fuel my body to preform the best on and off the field. With Paulina’s help I have slowly been seeing my goals come to life. She taught me how hitting marcos help your health, female body reactants towards different experiences, and finally that the scale is not the final “boss”, it’s truly based on how one feels!“
by Addison on June 7th, 2025

About Paulina

I'm a dietitian with a passion in helping others figure out how food can add quality to their life, mentally and physically. Food is something we have to consume every day and has such a huge effect on our wellbeing, yet we don't get much information through life on how to properly fuel ourselves which can leave space for a lot of confusion and frustration. I'm here to help you navigate the overwhelming amount of nutrition information in the world and help you figure out how to make it work for you!

Approach to care

Eat what you want, add what you need. Nutrition is not black or white and balance and variety is key. A healthy relationship with food is always the priority. We will work on setting small and sustainable goals each time we meet. You are the expert of your own body, I'm just here to help you figure out what that means for you!

Your first session with Paulina

This is for us to get to know each other! I'm a dietitian, not the food police, and this is a judgement free zone. I can appreciate that trust is built over time and will never push you to talk about something that you're uncomfortable talking about. However, the more you can share with me, the better I can give advice and help you reach your goals in a way that works for you.

Location

📍 South Carolina

Education

Winthrop University, Human Nutrition

Hobbies

Camping, skiing, traveling, and raising my animals! I have 2 dogs and 4 baby goats.