Specialties

  • Heart health
  • Diabetes or prediabetes
  • General health
  • Help losing weight
  • Nutrition support
  • Gestational diabetes
  • High blood pressure
  • Type 1 diabetes
  • High cholesterol
  • Type 2 diabetes
  • Prediabetes
  • Tube feeding (EN)
  • Weight loss medications

Approaches

  • šŸ§

    Personalized macros
  • šŸ’›

    Relationship with food
  • šŸƒ

    Exercise
  • šŸ¤

    Accountability

Minimum patient age

18 years old

About Paulina

Hi! Iā€™m Paulina, a Registered Dietitian and Certified Diabetes Care and Education Specialist. My journey in nutrition began with a deep passion for helping people adopt healthier eating habits that are sustainable, affordable, and realistic. Over the years, Iā€™ve had the privilege of working with diverse populationsā€”adults and children alikeā€”across various healthcare settings. While my specialty lies in diabetes care, I also support individuals seeking guidance on balanced eating, weight management, hypertension, and high cholesterol.

Approach to care

My goal is to offer practical, personalized support and meet you wherever you are on your health journey. I encourage my clients to celebrate every accomplishment, big or small, and I firmly believe in enjoying the foods you love without guilt or unnecessary restrictions. In todayā€™s world, where influencers and celebrities often share conflicting and misleading nutrition advice, I focus on delivering clear, evidence-based guidance. My approach is straightforward and practical, helping you navigate what to eat without getting lost in the noise of diet trends and myths. Wherever you are in your wellness journey, Iā€™m here to support you every step of the way!

Your first session with Paulina

During our first session, weā€™ll dive into your health history and explore your current lifestyle, including your daily routines. Weā€™ll work together to set clear goals and outline what you can expect throughout the process of working with a dietitian at Nourish, ensuring you feel supported every step of the way.

Location

šŸ“ Champaign, Illinois

Education

Bachelor's Degree in Food Science and Human Nutrition-Dietetics

Hobbies

lifting weights, cooking, hiking, thrift shopping, reading, learning new languages, traveling