Payton Vest

About Payton

Hi, I’m Payton, a Registered Dietitian who is passionate about helping people find an eating pattern that helps them reach their goals. In five years of practice I’ve worked in both the grocery store and gym setting helping people turn healthy eating into something sustainable and enjoyable. My drive as a dietitian comes from my own experience with celiac disease and the desire to show others struggling with diet changes that you can still live a full life! When I'm not working, you'll find me spending time with my 1-year-old son and husband, going for walks, experimenting with new recipes in the kitchen or cheering on my favorite sports teams. I look forward to meeting you and I am so excited to help you in your journey!

Approach to care

My care philosophy is collaborative, educational, and grounded in empathy. I rely on current evidence so every recommendation has a trackable basis, yet I meet you where you are with warmth and patience. We’ll set clear, practical steps you can actually keep, and I’ll respect your pace while nudging toward sustainable habits. I work with a weight-neutral, holistic view that honors your values, preferences, and life beyond the plate, empowering you with knowledge every step of the way.

Your first session with Payton

Our first appointment is a warm, low-pressure conversation. We’ll review your medical history, talk through your lifestyle, and explore your relationship with food. You don’t need to have everything figured out yet; we’ll set short-term goals and begin shaping a personalized meal plan that fits your tastes and schedule. You’ll leave with a sense of direction and one or two practical steps to start, knowing I’ll be with you as you try new things and adjust as needed.

Location

📍 Iowa

Education

MS in Dietetics from Mount Mary University and BS in Dietetics from Iowa State University

Hobbies

Cooking, baking, running, strength training, attending sporting events, and spending time with my family

Licenses and Certifications