Specialties
- Diabetes or prediabetes
- Healthy aging
- General health
- Help losing weight
- Kidney disease
- Cancer
- Heart health
- Nutrition support
Approaches
💚
Intuitive eating🥘
Meal planning💛
Relationship with food🤝
Accountability
Minimum patient age
About Perri
Hello! I’m Perri, a dietitian passionate about guiding you towards a healthier and more balanced relationship with food. With a background in clinical nutrition and wellness, I've seen firsthand how personalized nutrition can transform lives. My approach is rooted in understanding that every person is unique, and what works for one might not work for another. I practice intuitive eating, focusing on listening to your body’s signals and fostering a positive relationship with food. Join me on this journey, and let’s work together to create a nutrition plan that’s as enjoyable as it is effective.
Approach to care
In our sessions, my approach to nutrition care is centered on creating a balanced and enjoyable eating experience tailored just for you. I focus on helping you: 1. Discover Balance: Learn how to enjoy a variety of foods while maintaining a healthy lifestyle. 2. Build Sustainable Habits: Develop practical strategies that fit seamlessly into your daily routine. 3. Foster a Positive Relationship with Food: Say goodbye to food guilt and hello to mindful eating. Together, we’ll work towards integrating these principles into your life, ensuring that you can achieve your health goals without sacrificing the pleasure of eating or feeling overwhelmed by strict rules.
Your first session with Perri
In your first virtual nutrition appointment, you can expect a warm and welcoming environment where we’ll dive into understanding your current eating habits, health goals, and any challenges you might be facing. We’ll discuss your lifestyle, preferences, and any specific dietary needs to create a personalized plan that aligns with your unique situation. My goal is to listen attentively, offer practical guidance, and set the stage for a balanced approach to nutrition that you’ll feel confident about. This initial session is all about getting to know you and laying the groundwork for a positive and productive journey towards your health goals.
Location
📍 Florida
Education
Master's Degree in Clinical Nutrition from University of Alabama; Bachelor's Degree in Dietetics from Florida State University
Hobbies
Pickleball, Embroidery, Trying new recipes, Volleyball, Painting, and Hiking