Peyton Ohaire

About Peyton

Hi there! I am a registered dietitian located in St. Pete, Florida. I believe fueling our bodies should be both effective and enjoyable. During college, my own weight gain led me to lose 20lbs using everything I learned throughout my 4 years at Penn State. I've felt happier, more confident, and more energized ever since. This personal journey fuels my passion for helping you become your ideal self and achieve your nutrition goals. I blend eastern and western approaches with empathy, humor, and serious dedication to your success. You always come first.

Approach to care

I believe true wellness comes from treating the whole person, not just symptoms. By blending evidence-based Western nutrition with Eastern wisdom like mindful eating, I offer sustainable recommendations that work with you. No restrictive diets or quick fixes—just compassionate, personalized care that honors your unique needs, preferences, and lifestyle. Together, we'll build lasting habits that nourish both body and soul.

Your first session with Peyton

Our first session is all about getting to know you. We'll spend 50 minutes in relaxed conversation, exploring your unique health story, lifestyle, food preferences, and wellness goals. I'll learn about your daily routines, challenges, and what motivates you. This deep understanding allows me to craft truly personalized recommendations that fit your real life—not generic advice. By the end, you'll feel heard and supported, with a clear path forward tailored specifically to help you reach your goals.

Location

📍 St. Petersburg, Florida

Education

B.S. in Nutrition from The Pennsylvania State Universally, 1200 hour Dietetic Internship through Meredith College in Raleigh, N.C., 60 hour Certification of Training in Obesity for Pediatrics and Adults

Hobbies

I feel most alive when I am at the gym weight lifting, at a music festival with friends, cooking with family, or biking to the beach at sunset with my boyfriend

Licenses and Certifications