Peyton Ohaire
Specialties
- Autoimmune disease
- Cancer
- Celiac disease
- Diabetes or prediabetes
- Emotional eating
- General health
- Gut health
- Heart health
- Help gaining weight
- Help losing weight
- High cholesterol
- Hormonal health
- Hyperthyroidism
- Hypothyroidism
- Kidney disease
- Liver disease
- Men's health
- Menopause
- PCOS
- Prediabetes
- SIBO
- Sports & performance nutrition
- Thyroid disorders
- Type 2 diabetes
- Vegan/vegetarian
- Weight stabilization
- Women's health
Approaches
🌱
Functional medicine🥘
Meal planning🏃
Exercise🤝
Accountability
Identifies as
- Female
Cuisines / Diets
- Caribbean
- Gluten Free
- Greek
- Latin American
- Low Carb / Keto
- Mediterranean
- Mexican
- Paleo
- Spanish
- Vegan
- Vegetarian
Minimum patient age
Patient reviews
“I absolutely love Peyton as my dietitian. She cares about my situation, my challenges, how I’m feeling, and my success. All of that was obvious from our first meeting together. I have already lost weight and have been feeling better in just 3 weeks of working with her. I enjoy our meetings and her advice. I have recommended nourish to friends because of her. She’s the best!!!“
by Taryn on November 17th, 2025
“I felt heard. There was no pressure in the conversation. It was a very friendly, collaborative, and nonjudgemental experience. I look forward to working more together!“
by Victoria on August 27th, 2025
About Peyton
Hi there! I am a registered dietitian located in St. Pete, Florida. I believe wellness should be both effective and enjoyable. During college, my own weight gain led me to lose 20lbs using everything I learned throughout my 4 years at Penn State. I have never felt happier, more confident, or energized. This personal journey fuels my passion for helping you become your ideal self and achieve your goals. I blend eastern and western approaches with empathy, humor, and serious dedication to your success. You always come first.
Approach to care
True personalized nutrition counseling comes from getting to know a person's lifestyle, not just symptoms. By blending evidenced based nutrition with mindful eating, I offer sustainable recommendations that work with your body's natural rhythm. No diets or quick fixes - just compassionate care that honors your unique needs. Together, we will build lasting habits that nourish both your body and soul.
Your first session with Peyton
Our first session is a conversation about you. We'll review your medical history, daily routines, relationship with food, and what you hope to change. We'll establish 1-2 short term goals and identify practical next steps you can start this week. You don't need to have everything figured out before we meet; I'll meet you where you are and we'll build a plan together. Expect a warm, nonjudgmental space where your questions are welcome and your pace matters.
Location
📍 St. Petersburg, Florida
Education
Certification of Training in Obesity for Pediatrics and Adults, B.S. in Nutrition from The Pennsylvania State Universally, 1200 hour Dietetic Internship through Meredith College in Raleigh, N.C.
Hobbies
I love weight lifting, music festivals, and cooking with my family and friends!
Licenses and Certifications
CDN - Certified Dietitian-Nutritionist
LDN - Licensed Dietitian Nutritionist
RDN - Registered Dietitian Nutritionist