Porche Jones

About Porche

Meet Porche Jones, MS, RD Your Partner in Lasting Health! Tired of restrictive diets and confusing nutrition advice? So is Porche ! With over 10 years of experience transforming lives, Porche is passionate about empowering you to build a sustainable, joyful relationship with food. Porche believes that true health isn't about deprivation; it's about discovering what truly nourishes your body and soul. Specializing in intuitive eating, sustainable weight management. Porche brings a dynamic, evidence-based approach to every client. Whether you're someone struggling with chronic diet fatigue, or simply seeking to feel your best, Porche offers personalized strategies that fit your unique lifestyle and goals. Ready to ditch the dogma and embrace a vibrant, healthy future? Let's make your nutrition goals a reality, together!

Approach to care

Individualized Focus: I recognize that every person is unique. My approach is never one-size-fits-all. I will consider not just medical conditions, but also lifestyle, cultural background, food preferences, socioeconomic factors, and personal goals. Collaborative Partnership: Rather than dictating, I work with the patient as a partner. I empower individuals to make informed decisions about their health and take an active role in their nutrition journey. This involves active listening, asking open-ended questions, and respecting the patient's autonomy. No Judgment: I create a safe and supportive environment. I avoid "food policing" or labeling foods as "good" or "bad," focusing instead on balance, moderation, and building a healthy relationship with food

Your first session with Porche

The first session is less about getting a rigid meal plan immediately and more about a deep dive into you. Here's a breakdown of what to anticipate: Your "Why": Porche will likely start by asking, "What brings you in today?" or "What are your main goals for working with a dietitian?" This helps understand your primary motivation.To understand your complete picture to provide truly personalized advice. Porche might ask for a 24-hour recall (what you ate yesterday) or a typical day's eating. Be honest, no judgment! Food Preferences & Dislikes: What foods do you love, what do you hate? Brainstorming Together: Porche won't just tell you what to do. Porche will work with you to identify 1-3 actionable, achievable, and specific goals to start with. These are often "small wins" that build confidence. Developing a Plan: Porche will discuss how you can implement these first steps into your daily routine.

Location

📍 Reseda, California

Education

Cal State Long Beach, University of Saint Joseph -Connecticut, College of the Canyons

Hobbies

Reading, Traveling, Sailing, Cooking

Licenses and Certifications