Prabha Honrath

About Prabha

My path to becoming a dietitian started with my own food sensitivity struggles, which sparked my interest in nutrition and gut health. I began by teaching culinary classes to kids renewing my joy for cooking, then created a wellness program for a local police force in college. I later worked in bariatrics and family medicine, supporting clients with weight management, diabetes, heart health, gut health, and a healthier relationship with food. Now, as a telehealth dietitian in Hawaii, I’m grateful to support a wider community.

Approach to care

I use a holistic, functional approach that looks at root causes and supports gentle nutrition by tuning into hunger cues, emotions around food, and a healthy relationship with eating. I offer practical tools like meal ideas and simple planning strategies, and I share weekly recipes on social media along with an active recipe blog to support your journey.

Your first session with Prabha

During our first session, we’ll talk through your health history, current relationship with food, symptoms, and past approaches. I’ll ask questions to understand what brought you here and what you need support with. From there, we’ll set short- and long-term goals and start shaping a personalized plan that fits your life.

Location

📍 Honolulu, Hawaii

Education

Oregon State University (Bachelor's in Science) and California State University (Internship in Health Promotion and Disease Prevention)

Hobbies

Hiking, Cooking, Snorkeling, and Strength Training

Licenses and Certifications