Prachi Kshirsagar

About Prachi

Hi, I’m Prachi, MS, RDN, a registered dietitian with six years of clinical experience based in Rochester Hills, Michigan. I completed my Masters in Food Science and Dietetics, and I’ve spent time in clinical settings where I learned that nutrition works best when it fits your life, not the other way around. I love cooking and baking, tending my garden, and listening to music. I’m passionate about a holistic, sustainable approach that makes wholesome cooking feel satisfying rather than restrictive, so you can nourish your body and enjoy meals you actually look forward to.

Approach to care

My care philosophy is to blend science with compassion. I rely on current evidence to guide our plan, but I meet you where you are and honor your values, culture, and preferences. We’ll work together to set practical, measurable steps and celebrate small wins. I practice with a weight-neutral, focusing on behaviors and sustainability rather than quick fixes. My goal is to educate you so you feel confident making informed food choices that fit your life and long-term wellbeing.

Your first session with Prachi

Our first appointment is a warm, collaborative conversation, not a test. We'll review your medical history and lab work, talk through your daily routines and goals, and identify any barriers you want to overcome. Together we’ll establish short-term goals and begin shaping a personalized meal plan that fits your tastes, schedule, and lifestyle. No need to have everything figured out before you arrive — just come as you are. By the end, you’ll have a clear sense of the next steps and a couple achievable targets to start with.

Location

📍 ROCHESTER HILLS, Michigan

Education

MS in Food science and Dietetics

Hobbies

Cooking/baking, Gardening, listening to music

Licenses and Certifications