Specialties
- Emotional eating
- Diabetes or prediabetes
- Help gaining weight
- General health
- Help losing weight
- Heart health
- Food allergies
- Pediatric nutrition
- Pre or postnatal nutrition
- Weight stabilization
- Type 1 diabetes
- High cholesterol
- Type 2 diabetes
- GERD / Acid reflux
- Gestational diabetes
- Prediabetes
- High blood pressure
- Weight loss medications
Approaches
💚
Intuitive eating💛
Relationship with food⭐
Weight-neutral🤝
Accountability
Identifies as
- Muslim
- Female
Cuisines / Diets
- Halal
- Indian
- Mediterranean
- Middle Eastern
Minimum patient age
Patient reviews
“Excellent customer service and depth of knowledge about nutrition“
August 2nd, 2024“Good conversation, great tips to having a good relationship with food. The hour goes by very quickly!“
July 20th, 2024“Excellent knowledge about nutrition and highly professional service and guidance“
June 8th, 2024
About Qurat
Hi, I’m Qurat! I'm looking forward to meeting with you. I have been a dietitian for 7 years and have worked with patients of all ages and with all kinds of health motivators. My mission is to provide quality and compassionate care to clients navigating a variety of nutrition-related issues. With a focus on weight management, pre-diabetes, diabetes, hypertension, heart health and building a positive relationship with food. I offer personalized counseling to support individuals on their wellness journey. My approach focuses on small, sustainable changes for long-term success.
Approach to care
My approach to care is multifaceted, focusing not only on the specifics of nutritional intake but also on the individual's overall health, lifestyle, and goals.
Your first session with Qurat
The first session is all about you and how I can partner with you in reaching your health goals. My goal is to get to know your health journey by inquiring about your health history, nutrition values, beliefs and motivators. We will create a dynamic, individualized plan to help you focus on your food and nutrition goals. < I do see patients who are currently on GLP-1s however Dietitians cannot prescribe medications>
Location
📍 Dallas, Texas
Education
Master's of Science in Nutrition
Hobbies
Trying new food, exploring different places, play dates
Licenses and Certifications
LDN - Licensed Dietitian Nutritionist
MS - Master of Science
RDN - Registered Dietitian Nutritionist