Identifies as
- Muslim
- Female
Specialties
- Emotional eating
- Diabetes or prediabetes
- Help gaining weight
- General health
- Help losing weight
- Heart health
- Food allergies
- Pediatric nutrition
- Pre or postnatal nutrition
- Weight stabilization
- Type 1 diabetes
- High cholesterol
- Type 2 diabetes
- GERD / Acid reflux
- Gestational diabetes
- Prediabetes
- High blood pressure
- Weight loss medications
Approaches
π
Intuitive eatingπ
Relationship with foodβ
Weight-neutralπ€
Accountability
Cuisines / Diets
- Halal
- Indian
- Mediterranean
- Middle Eastern
Minimum patient age
Patient reviews
βExcellent customer service and depth of knowledge about nutritionβ
August 2nd, 2024βExcellent knowledge about nutrition and highly professional service and guidanceβ
June 8th, 2024βGood conversation, great tips to having a good relationship with food. The hour goes by very quickly!β
July 20th, 2024
About Qurat
Hi, I'm Qurat, a passionate and dedicated dietitian with a focus in pediatrics, weight management and diabetes. My mission is to provide quality and compassionate care to clients navigating a variety of nutrition-related issues. With a focus on weight management, pre-diabetes, diabetes, hypertension, heart health and building a positive relationship with food. I offer personalized counseling to support individuals on their wellness journey. My approach focuses on small, sustainable changes for long-term success.
Approach to care
My approach to care is multifaceted, focusing not only on the specifics of nutritional intake but also on the individual's overall health, lifestyle, and goals.
Your first session with Qurat
The first session is all about you and how I can partner with you in reaching your health goals. My goal is to get to know your health journey by inquiring about your health history, nutrition values, beliefs and motivators. We will create a dynamic, individualized plan to help you focus on your food and nutrition goals.
Location
π Dallas, Texas
Education
Master's of Science in Nutrition
Hobbies
Trying new food, exploring different places, play dates