Qurat Ul Ain Hassan

About Qurat

Hi, I’m Qurat! I’m a registered dietitian with over seven years of experience helping individuals of all ages reach their health and wellness goals. My mission is to provide compassionate, high-quality care to clients navigating a wide range of nutrition-related concerns. I focus on weight management, prediabetes, diabetes, hypertension, heart health, and fostering a positive relationship with food. Through personalized counseling, I guide clients toward lasting lifestyle changes that promote balance, confidence, and well-being. As a mom of three, I understand how busy life can get. My goal is to help you find practical, sustainable ways to prioritize your health no matter how full your schedule may be.

Approach to care

I take an individualized approach to care, using my counseling skills to ethically guide clients in their health journeys. I value connecting with clients, helping them identify areas for growth and equipping them with practical tools for healthier living. With a focus on long-term gains rather than quick fixes, I employ a bottom-up approach, optimizing daily habits before moving on to specialized recommendations. Believing in an 'add, not restrict' philosophy, I promote balance and flexibility in food choices.

Your first session with Qurat

In our first online session, we’ll take a relaxed and friendly approach to get to know each other. I’ll spend time learning about your health history, goals, and any challenges you may be facing. We’ll do a preliminary assessment together and start shaping a personalized plan that fits your lifestyle and needs. You’ll come away with practical tips—like initial dietary suggestions or meal planning ideas—and a clear idea of our next steps. Most importantly, this session is all about you: your comfort, your questions, and your goals. * I do see patients who are currently on GLP-1s however Dietitians cannot prescribe medications.

Location

📍 Dallas, Texas

Education

Master's of Science in Nutrition

Hobbies

Trying new food, exploring different places, play dates

Licenses and Certifications