Specialties
- Diabetes or prediabetes
- Emotional eating
- Food allergies
- General health
- GERD / Acid reflux
- Gestational diabetes
- Gut health
- Heart health
- Help gaining weight
- Help losing weight
- High blood pressure
- High cholesterol
- PCOS
- Pediatric nutrition
- Pre or postnatal nutrition
- Prediabetes
- Type 2 diabetes
- Vegan/vegetarian
- Weight loss medications / GLP-1s
- Weight stabilization
- Women's health
Approaches
š
Intuitive eatingš
Relationship with foodā
Weight-neutralš¤
Accountability
Identifies as
- Asian / Asian American
- Muslim
- Female
Cuisines / Diets
- Halal
- Indian
- Mediterranean
- Middle Eastern
- Vegan
- Vegetarian
Minimum patient age
Patient reviews
āExcellent customer service and depth of knowledge about nutritionā
āGood conversation, great tips to having a good relationship with food. The hour goes by very quickly!ā
āExcellent knowledge about nutrition and highly professional service and guidanceā
About Qurat
Hi, Iām Qurat! I'm looking forward to meeting with you. I have been a dietitian for 7 years and have worked with patients of all ages and with all kinds of health motivators. My mission is to provide quality and compassionate care to clients navigating a variety of nutrition-related issues. With a focus on weight management, pre-diabetes, diabetes, hypertension, heart health and building a positive relationship with food. I offer personalized counseling to support individuals on their wellness journey. My approach focuses on small, sustainable changes for long-term success.
Approach to care
My approach to care is multifaceted, focusing not only on the specifics of nutritional intake but also on the individual's overall health, lifestyle, and goals.
Your first session with Qurat
The first session is all about you and how I can partner with you in reaching your health goals. My goal is to get to know your health journey by inquiring about your health history, nutrition values, beliefs and motivators. We will create a dynamic, individualized plan to help you focus on your food and nutrition goals. * I do see patients who are currently on GLP-1s however Dietitians cannot prescribe medications.
Location
š Dallas, Texas
Education
Master's of Science in Nutrition
Hobbies
Trying new food, exploring different places, play dates
Licenses and Certifications
LDN - Licensed Dietitian Nutritionist
MS - Master of Science
RDN - Registered Dietitian Nutritionist